Candies are a very common snack food in life, which contains more Chenpi components, so appropriate consumption has a very good health effects, but eating candies also have a lot to pay attention to, so what are the effects and functions of candies? What are the effects of Chenpi sugar on the human body? The following is to understand in detail the benefits of eating Chenpi sugar, as well as the need to pay attention to the content of it.

1, the raw material of Chenpi sugar is Chenpi powder, and Chenpi powder has the effect of promoting qi and spleen, reduce the effect of vomiting, Chenpi powder contains volatile oil on the stomach and intestines have a mild stimulating effect, can eliminate the intestinal tube gas, relieve the symptoms of regurgitation, so the Chenpi sugar has the effect of reducing the effect of vomiting.

2, drying dampness and phlegm Chenpi sugar contains Chenpi powder has the effect of drying dampness and phlegm, Chenpi powder smells fragrant, pungent through the temperature, to dry dampness with its warmth, and the volatile oil of Chenpi has a stimulating expectorant effect, and in addition, Chenpi sugar contains citric acid, citric acid also has the effect of expectorant, so Chenpi sugar has the effect of drying dampness and phlegm.

3, enhance appetite Chenpi sugar contains volatile oil on the gastrointestinal tract has a mild stimulating effect, can promote the secretion of digestive juices, help digestion, increase appetite. Add citric acid in the food taste good, and can promote appetite, Chenpi sugar contains citric acid, so Chenpi sugar can enhance appetite.

4, Chenpi sugar eat more harm

First, Chenpi sugar contains citric acid, citric acid is not directly harmful to the human body, but it can promote the body's calcium excretion and deposition, such as long-term consumption of large quantities of Chenpi sugar, may lead to hypocalcemia, and will increase the chance of duodenal cancer.

Secondly, the sugar content of Chenpi sugar is very high, if you eat too much without digesting, it will be converted into fat, and you may gain weight.

Third, after all, Chenpi candy is a kind of hard candy, children Chenpi candy eat too much may affect the growth and development of teeth.

Fourth, eating too many candies may also be on fire.

5, eat Chenpi sugar precautions

First, diabetics should not eat more Chenpi sugar, diabetics eat too much Chenpi sugar will lead to elevated blood sugar.

Second, Chenpi sugar can relieve pregnant women's reaction to vomiting, but it is not advisable to eat more Chenpi sugar during pregnancy, especially women with high blood sugar during pregnancy is more inappropriate to eat Chenpi sugar, eating too much may lead to overdevelopment of the fetus, the formation of a giant fetus.

6, the practice of peel sugar

First, pomelo skin, (as long as the skin) to go to the point outside a layer of green skin, to go to a good green skin of pomelo skin first water force squeeze water cleaning a few times, wash out the bitter water, and then the water under the pot and then cook, cook to 6 minutes cooked, cooking process is best to change the water, to avoid pomelo skin residual bitterness.

Second, using boiling water with salt to cook twice cut peel silk, in order to such as bitter cooking once in the re-boil water in the cooking.

Third, squeeze the water of the grapefruit peel cut thin strips.

Fourth, the water in the pot, brown sugar brown sugar sugar together in the pot to simmer, the first high heat, open after medium-low heat.5. Sugar simmering sticky.6. Sugar sticky after the grapefruit peel in the pot, medium-low heat simmering, flip the pot will be the grapefruit peel turned evenly.