The practice of baby's complementary food scallops is generally used to cook porridge, with scallops and vegetables, or with seafood. Its nutritional value is extremely high, and we can generally use it as a food to promote baby's height, or to enhance baby's resistance and immunity and improve baby's health.

Scallop is the dried product of scallop, and its taste, color and shape are comparable to those of sea cucumber and abalone. The ancients said:? Three days after eating, I still feel that chicken and shrimp are boring. ? It can be seen that the scallops are delicious. It is made by air-drying the skirt of scallop. Compared with fresh scallop, the fishy smell is greatly reduced.

Scallop has that function of nourishing yin and tonify kidney, regulating stomach and regulating middle warmer, and can be use for treating dizziness, dry throat and thirst, consumptive tuberculosis and hemoptysis, spleen and stomach weakness, etc. Regular eating is helpful for lowering blood pressure, lowering cholesterol, invigorating body building. According to records, scallops also have the effects of anti-cancer, softening blood vessels and preventing arteriosclerosis.

Scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients, and the protein content is as high as 6 1.8%, which is three times that of chicken, beef and fresh prawns. The mineral content is far above shark's fin and bird's nest. Dried scallops are rich in sodium glutamate and have a very fresh taste.

Shrimp porridge with scallops: spinach 10g, mushrooms 15g, 30g of shrimp meat, 30g of porridge rice and 2 scallops.

Practice: 1, wash the scallops, then soak them in warm water for 2-3 hours (change the water frequently during the journey) and soak the scallops.

2. If it is too late to soak scallops in advance, you can also steam scallops on a steamer for about 20 minutes to soak them quickly.

3, the scallops are shredded by hand, especially for babies, which must be shredded carefully. After shredding, it is best to chop with a knife, which will facilitate the baby to chew.

4. After the water is boiled, blanch the mushrooms to remove the odor. Then cut the mushrooms into pieces.

5. Because the oxalic acid content of spinach is relatively high, it will affect the absorption of calcium, so you must blanch it with water to remove most of the oxalic acid. Chop up the spinach. 6. Put all the processed ingredients into the pot, meat first, vegetables later.

7, turn to a small fire and cook slowly. In order to prevent overflow and paste the bottom, pay attention to stir it with a spoon at will. Cook for another 3-5 minutes, and then you can prepare the pot when the ingredients are cooked.