How to make chrysanthemum omelet? It's delicious and nutritious, and the children are flattered. In order to enable children to study with peace of mind and intensive reading, some parents can say that they are digging their brains and doing everything they can. With this main breakfast every morning, many parents take great pains to make it in different ways, basically not repeating it every day, just for the love of their children. For students' breakfast, besides being delicious, it is more important to match the diet. Learning trainers are learning every day, which burns their brains and hurts their eyes. Vegetarian food containing vitamin D and carrots needs more supply points.

The main ingredients of the chrysanthemum egg filling cake are: chrysanthemum leaf100g, three medium-sized raw eggs, wheat flour150g, seasoning: onion or shallot10g, seasoning: edible oil15g, salt 3g and clear water10g. production process

When frying Artemisia selengensis, everyone doesn't like Artemisia selengensis leaves very much. To make this kind of egg filling cake, only Artemisia selengensis leaves can be used, which just complements other dishes. Choose about100g of chrysanthemum leaves, clean them and drain them. Slice the prepared Saussurea involucrata leaves, put them in a large bowl, beat three medium-sized raw eggs, add 150g wheat flour, add 10g chopped shallots or shallots, and add 3g salt and 100g water.

Stir the batter into a uniform and delicate omelet paste with chopsticks. The consistency standard of thin mortar is that there are no small flour particles in the prepared omelet paste, showing a well-balanced and meticulous situation. Sweep out the appropriate omelet paste with a spoon, pour it down, and pull out a larger triangle at the edge of the spoon, taking the thick strip falling as the benchmark.

It is relatively simple to make this kind of cake with thin egg filling with electric baking pan, and you can follow the actual operation according to the program flow. Today, we use the wok that every family has to make this kind of chrysanthemum, vegetable and egg filling cake, and also take care of our friends who don't have an electric baking pan at home. Put the wok on the stove, first burn the wok empty, and then raise the temperature of the wok. Pour in about 5 grams of cooking oil, evenly nourish the pan to make it bright, add about one-third of the batter, and smooth it with a flat shovel. In the empty area, change the spoon again and simmer all the time. Pay attention to moving and rotating the wok to make it more symmetrical when heated.

After one side is burnt to golden brown, turn it over with a spatula, and both sides are burnt to golden brown, and a piece of chrysanthemum, vegetables and eggs will be cooked. Let the children eat first, then bake 2-3 eggs to fill the cake, and parents will take it. It contains vitamin A. Students should eat more and make a simple breakfast. Don't let the baby go out to eat when it is cold.