Iron stick yam to peel
General iron stick yam can according to personal need to peel or not peel, if it is steamed can not peel, when it is cooked can be like sweet potatoes after peeling the skin to eat, if it is to do fried vegetables can be peeled, so that its taste will be more good some.
Iron stick yam peeling method
Generally, you can first put the iron stick yam in the pot with hot water to cook for a few minutes, but pay attention not to cook too long, and then fish it out to cool down for a few minutes, divided into a few small segments, and then use the peeler to peel the skin of the iron stick yam can be down.
The delicious practice of yam
1, the practice of peeling yam
Generally, if the yam is not peeled, it can be combined with some ribs to make the yam and ribs soup, the yam is peeled and cut into small pieces, and then soaked in salt water for a while, and then the ribs in a pot of boiled first, and then add the right amount of seasoning to put the yam. The yam is added in, and it can be cooked for about 15 more minutes.
2, Iron stick yam does not peel the practice
Iron stick yam does not peel the general can be steamed and then directly eat, first in the steam before the first Iron stick yam clean, and then put it in a pot of steam about 10 to 15 minutes can be taken out after the stick can be sticky jam, sugar, or honey to eat.