Is it reliable to lose weight with corn silk water? The cellulose content in corn is very high, which has the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent constipation, enteritis and intestinal cancer. , and diuretic and antihypertensive effects, hemostasis and diarrhea, and digestion. The nutrients contained in the tip of corn embryo can enhance human metabolism, regulate the function of nervous system, make skin tender and smooth, and inhibit and delay the generation of wrinkles.
Is it good for your health to drink corn stigma water often? 1, diuretic and detumescence. In gynecology, it can be used to prevent habitual abortion, pregnancy swelling, breast obstruction and other diseases. Corn silk has diuretic effect on people and can increase chloride excretion. Its diuretic effect is outside the night, so it has certain curative effect on edema caused by various reasons.
2. Patients who have lowered their blood lipid, blood pressure and blood sugar can lower their blood lipid, blood pressure and blood sugar. Its antihypertensive mechanism is mainly central, and some people think it is mainly the result of dilating peripheral small blood vessels. Corn silk can resist the pressor effect of adrenaline. Corn silk contains vitamin K, which has therapeutic effect on coagulation dysfunction caused by vitamin K deficiency.
3, cholagogic effect daily if the body has cholecystitis or gallstones, fatty liver, diabetes, taking corn must have a very good effect.
4, the role of protecting the heart, the flavonoids contained in corn silk can inhibit the production of harmful low-density lipoprotein, which has the effect of protecting the heart. The cellulose content in fresh corn is 6 ~ 8 times that of polished rice and refined flour, which can reduce the concentration of cholesterol in blood, thus playing a role in preventing cardiovascular and cerebrovascular diseases.
5. The most important function of treating chronic nephritis corn stigma is diuresis, which can effectively improve renal function after soaking in water and has a very good therapeutic effect on body edema. In addition, it also has the function of reducing or completely eliminating urinary protein and promoting health.
How to drink corn stigma water is better? Drink 2-3 times a day.
Corn must be soaked in water at one time and should not be drunk too much, otherwise it will easily lead to nausea and discomfort. It is recommended to drink 200-500 ml of corn stigma 2-3 times a day, so that a small amount of slow drinking is more suitable for people with diuretic and detumescence effects, and its adjuvant treatment effect is better.