1. Practice 1: Prepare the ingredients. Gourd, green pepper, garlic, dry red pepper, oil, salt, soy sauce, soy sauce, seasoning powder. Gourd peeled, cut strips standby; onion, garlic, green pepper, cut and standby; hot pot pour in the right amount of oil, when the oil is hot, small fire into the onion, garlic, sautéed flavor, and then into the dry red pepper; gourd strips into the pot, the fire adjusted to the big, stir fry; add a little light soy sauce, into the green pepper, and continue to stir fry, and likewise timely addition of water, to prevent the dry pan; into the salt, seasoning powder, stir fry evenly; and then out of the pot can be.

2, practice two: prepare the ingredients. Gourd, eggs, garlic, hot water. Wash the gourd after shaving the skin, cut the gourd into fan-shaped; take an egg beaten standby; hot pan add the right amount of oil, pour the egg liquid, until the egg fluffy molded into a small bowl standby; hot pan with a little oil, sprinkle the chopped garlic incense, and then quickly poured into the chopped gourd stir-fry. Add the right amount of boiling water to cook the gourd, add the scrambled eggs and break the eggs; finally add the right amount of salt and stir-fry well, start the pan to plate can be.

3, practice three: prepare the ingredients. Gourd half sliced, scallop diced, ginger sliced, scallion cut section; oil is hot, scallion ginger scallop into the pan burst incense, and then beat a lovely egg, scrambled, scrambled; pour into the gourd fried soft; pour into the boiling water, large fire boil to small fire stew 20 minutes can be.