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Both steamed and charcoal grilled oysters are delicious!

Oysters, also known as oysters, are a common seafood food in daily life. The meat of oysters is delicious and can be steamed or grilled, which can increase the patient's appetite.

The first method: steamed oysters

Ingredients: oysters, minced garlic, ginger slices, soy sauce.

Method:

1. Add appropriate amount of soy sauce to the minced garlic.

2. Brush the oysters clean with a brush.

3. Place the oysters in the steamer with the convex side down and the flat side up.

4. Next, add the ginger slices, then cover and steam for 3 minutes.

5. Finally, open the lid, take it out, put it on a plate, and eat the oysters dipped in the sauce.

The second method: charcoal grilled oysters

Ingredients: oyster, one egg, appropriate amount of salt water, a tablespoon each of Shaoxing wine and evaporated milk, a little each of refined salt, starch, and salad oil , two scallions (green part), several white segments of scallions, three pieces of ginger, three tablespoons each of tomato paste and soy sauce, half a tablespoon of sugar, a little salt

Method:

1 . Wash the oysters with salt water, wipe off the water and spread them on the plate, then add some ginger and green onions, and sprinkle with some Shaoxing wine

2. Beat the eggs, add a little salt, and then let each Dip the oysters in the egg liquid and then dip them in starch, and finally spread them flat on a plate coated with salad oil, put some evaporated milk on top of the oysters, and cook on high heat for 1 minute.

3. Stir the seasoning evenly and pour it on the oysters, and finally sprinkle some 3 cm long green onions.

Oysters have high nutritional value and are rich in trace elements, such as zinc, selenium, calcium, etc., as well as a large amount of vitamins, glycogen and other nutrients. After eating, they can supplement various nutrients needed by the body. Nutrients can maintain the body's normal metabolism, and can also supplement the energy needed by the body, which is helpful to maintain physical health and can enhance physical fitness.