Ingredients: tomato, crab mushroom, chicken hair, salt and monosodium glutamate.

Practice:

1, Crab Leg Mushroom torn for later use.

2. Boil water in the pot and put tomatoes.

3. Add chicken feathers and crab-flavored mushrooms to the water.

4. Season with salt and monosodium glutamate.

Second, kimchi tofu soup

Ingredients: 300g of silk bean curd, 0/35g of kimchi/kloc-,korean chili sauce, salt and monosodium glutamate.

method of work

1, tear the tofu, package it upside down, put it in a plate and pound it with a spoon.

2. Next, put the silk tofu into a clear water pot and boil it.

3. Then, add the kimchi, turn it over and cook it slightly.

4. Finally, add a proper amount of korean chili sauce.

5, add the right amount of salt, add the right amount of monosodium glutamate, seasoning and mix well.

Third, tomato and winter melon soup

Ingredients: 480g of wax gourd, 400g of tomato, proper amount of salt and monosodium glutamate.

method of work

1, melon peeled and seeded, cleaned and cut, tomato cleaned and cut.

2. Boil the wax gourd in a clear water pot.

3. Next, add the tomatoes, turn them over and boil them until the wax gourd is cooked and soft.

4. Then, add the right amount of salt.

5, add the right amount of monosodium glutamate, seasoning and mix well.

Four, melon fritters soup

Ingredients: loofah 1 strip, fried dough sticks 1 strip, a little minced garlic, a little salt and a little oil.

method of work

1, loofah peeled and cut into hob blocks, fritters cut into sections, and minced garlic.

2. Put oil in the hot pot and stir-fry the minced garlic in the pot.

3. Stir the loofah in the pan.

4. Add appropriate amount of boiling water and cook for 3 minutes.

5, then put the fritters in the pot for one minute, adjust a little salt and put a little chicken powder as you like.

6. When the fritters are soft, they can be served.

Five, apple vegetable soup

Ingredients: 2 apples, 2 cucumbers, carrot about 1 00g, coriander1bar.

method of work

1, cut each apple into eight petals, cut off the core, cut the cucumber into flat columns, and put the carrot in the pot with the apple and cucumber without processing. Wash the coriander, don't put it in the pot first, and then put it in the pot after the soup is cooked.

2. Drain about 2/3 of the pot, cover the lid and bring to a boil.

3. Cook on slow fire for about 40 minutes or until the material becomes transparent, which proves that it has been cooked thoroughly, as shown in the figure.

4, add coriander, cook for 5 minutes and enjoy the coriander.

People's Network-Healthy Reunion Dinner: Three-point meat and seven-point vegetarian soup with water and water as the main ingredient.