How to get rid of summer heat is a question that many people want to know. In summer, the air is dry and the temperature is high, so it is easy to get heatstroke. Do you know how to recuperate? The following summer heat-removing teas are good choices, which can have the effect of clearing away heat and toxic materials. Let's take a look at the introduction of these teas.

Jasmine Tea

Fresh and comfortable "Anyone who has drunk jasmine tea knows that its aroma is fragrant after brewing, and it tastes better by adding appropriate amount of rock sugar to taste according to personal taste." Drinking jasmine tea is also very beneficial, not only has the effect of refreshing, refreshing, but also can soothe the nerves and relieve headaches. The boss also introduced that jasmine tea is especially suitable for women to drink, because it has the effect of caring skin. Drinking jasmine tea in summer is good for relieving headache, but also has the effect of refreshing the brain and calming the nerves.

honeysuckle

Relieve fever and moisten throat "Honeysuckle tea is nutritious, healthy, fragrant and delicious, and many people like to drink it." The boss said that drinking this tea often can relieve fever and moisten the throat. It is recommended to use it with Lycium barbarum or mint for better effect. However, it should be noted that overnight tea should not be drunk again, so as not to cause discomfort to the body. Honeysuckle can clear away heat, detoxify and moisten dryness, which is good for relieving cough or wind-heat cold.

You know about some tea products for summer heat, right? It can be seen that these tea products have good health care functions and effects, and can also improve physical fitness. They are the best choice for clearing away heat and toxic materials in summer. Jasmine tea and honeysuckle are good choices, and everyone can use them.