Some people may say, since wild celery is poisonous, why do many people eat wild celery? In fact, the wild celery eaten by people in southern China is not really wild celery, but looks like wild celery. This wild vegetable is called Oenanthe javanica, which is not the same variety as wild celery.
If it is this kind of water celery, pregnant women can eat it in moderation and provide rich nutrients to their bodies. There are many ways to eat Oenanthe javanica. Pregnant women can wash Oenanthe javanica and chop it into vegetable foam, and then mix it into egg liquid to spread eggs. It is a very delicious dish.
Matters needing attention in second trimester nursing
In the second trimester, pregnant mommy should do breast care, dress appropriately and pay attention to the rules of work and rest. Exercise properly to improve physical fitness. Pay attention to vaginal care and cleaning, and use drugs carefully.
1, breast cleaning care: in the second trimester, the secretion of pregnant mommy's nipple will increase. When cleaning nipples, don't pull hard, just wipe gently. You can do some breast massage properly, once a day for 2-3 minutes each time, preferably before going to bed or after bathing. But be careful not to stimulate the nipple too much, and don't do breast massage when you are tired and have abdominal pain.
2, suitable for wearing: after the second trimester of pregnancy, pregnant mommy's stomach began to have obvious uplift, inconvenient movement, and even backache. It is best to wear elastic socks and low-heeled shoes, and adjust the center of gravity back to make yourself comfortable.
3, the law of work and rest: to ensure adequate sleep and rest, moderate activities, balanced intake of nutrition, to maintain mental stability.
4, moderate exercise: if the physical exercise is insufficient, pregnant mommy is prone to insomnia at night, and the possibility of obesity will increase, resulting in a large fetus and increasing the risk of dystocia. Pregnant women can do some soothing exercises such as yoga, maternity exercises, walking, etc. They should stick to it and avoid strenuous exercise.
5, avoid the action or vibration of instantaneous force: pregnant mommy should avoid the sudden action of abdominal force to avoid abdominal stimulation. Try not to lift heavy objects. When picking up things on the ground, slow down as much as possible, don't shrink your waist, and pick them up with bent knees, so as not to cause abdominal discomfort.
6, avoid cold: the body temperature is too low or stimulate uterine contraction, increasing the risk of premature delivery. Therefore, pregnant mothers should pay attention to keep warm, go out on rainy or windy days, prepare coats or windbreakers, and wear socks to avoid catching cold.
7. Pay attention to accidents: In the second trimester, pregnant mommy gains weight and becomes slow. When crossing the road or walking on uneven roads, pay attention to avoid passing cars, and don't walk too fast to avoid falling.