1. Choose Tongzhi to cook soup and drink. Tongcao belongs to Chinese medicine, has very good lactation effect, usually sold in pharmacies, you can buy it. Put Tongzhao into the pot with water to boil, drink the soup can be.

2. Carp boiled in soup. Carp lactation effect can not be underestimated, which is known to many people. Boil fresh crucian carp into thick fish soup. The boiled fish soup is thick and white, like milk, and the effect of lactation after drinking is also very good.

3. Eat more loofah. If you are breastfeeding and your milk is not working, you can help by eating loofah. Whether it's fried loofah or boiled in soup, it can be used to promote breastfeeding.

4. soybean pig's feet soup. This is the oldest breastfeeding soup in folklore, because there is a lot of collagen in the pig's feet, and this element will make the milk more nutritious, so you can drink some soybean pig's feet soup when the milk is not good.