With cinnamon and wolfberry boiling juice made of frozen cake, selling crystal clear, grains of cinnamon meat and wolfberry clearly visible, at first glance is really like amber, from the visual alone has been doubly moist, into the mouth and cheeks of the mouth is also rich in taste, is a blood and tranquillity, clear the liver and purpose of the medicinal diet of a small snacks! (I can't put it down, LZ look: )
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Mung bean cake
The grinding of mung beans seasoned with salt, plus crushed pork, mung bean sprouts, ferns, shredded kimchi fried out of it, do the wine dish is good. You can substitute chicken or turkey for the pork. Instead of pork, use pickled ferns, mung bean sprouts, and shredded cabbage. You can serve it with a sauce made by adding broth and vinegar to soy sauce.
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Jujube Porridge
Porridge made by adding water to each of boiled jujubes and soaked rice and grinding them into noodles.
Materials:
30 jujubes, 1 cup of soaked rice, 5 cups of water
Practice:
(1)Put the jujubes with the pits removed in the water and boil them.
(2) Blanch the rice and boiled dates after soaking them in water.
(3)Put the ground rice on a strainer and throw away the dregs.
(4)Put the ground rice in a flat pot and pour water over it, then simmer it with a wooden spoon while stirring.
(5) When the white rice porridge is almost done, put the ground jujube and stir it to simmer for a while longer.
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Sugar Water Honey Tangerine
Peel the honey tangerine and put each piece in the honey tangerine juice and sugar water, then relax the seeds. You can also drop a few drops of lemon juice, or shred the lemon peel and put it in there is also good. Oranges are rich in vitamin C. Eating just one or two oranges a day can also provide a day's supply of vitamin C. Vitamin C is a nutrient that fights cold and flu viruses and mental stress. The ingredients in oranges strengthen the flexibility of blood vessels and are effective in preventing high blood pressure.
Ingredients:
2 summer mandarin oranges, 1 tablespoon of sugar, 1 tablespoon of pine nuts, 1 cup of sugar, 5 cups of water
Practice:
(1) Remove the outer layer of the skin of mandarin oranges, and then the inner layer of the skin, dam each petal is separated and sprinkled with a tablespoon of sugar.
(2) Grind the juice out of the other one.
(3) Take a certain amount of water and put sugar to simmer and then cold and mix with the juice of mandarin oranges.
(4) put the soaked honey orange in a tea bowl, pour honey orange juice, sprinkle a few pine nuts on the sugar water
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Pumpkin paste
In the boiled pumpkin to put lentils, glutinous rice noodles cooked in the taste of the good and easy to digest nutritious food. The yellow color of pumpkin is carotene which has the effect of vitamin A in the human body. Sugar in pumpkin is easy to digest and is good for people with weak gastrointestinal function and has the effect of removing swelling, so it is effective for pregnant women or people with kidney disease and diabetes.
Materials
Old pumpkin 1.5Kg (1/2), 4 cups of glutinous rice flour, 1 cup of kidney beans, 1 cup of glutinous rice flour, 1 cup of peas, 1/3 cup of flour, 10 cups of water, 4 tsp of salt
Methods
(1) Wash the old pumpkin, divide it into four parts, remove the seeds, and place them in a pan. And put the pinto beans, peas also washed and put together with water to cook.
(2) After 20-30 minutes of boiling, if the pumpkin is rotten, continue to cook the beans and peas, and take out the pumpkin and scrape the meat with a spoon.
(3) put the scraped pumpkin continue to cook in the pan, and when the small beans and peas cooked rotten paste put glutinous rice noodles and glutinous grain noodles and shake well. You can also add a little flour when it's too thin. Season with salt, and in order to prevent staining the bottom of the pan while shaking and cooking, 30 minutes after the fire is reduced, simmering for a while.
(4) Serve in a large bowl or a spoonful dipped in soybean flour or bean paste.
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Rice Cake
Soaked and crushed sorghum flour with hot water and good, put the small bean filling fried in oil, is with sorghum rice flavor and small beans taste of the unique flavor of food.
Materials
5 cups of sorghum, 2 cups of soybeans, 1 tablespoon of salt, 1/2 cup of sugar and 1/2 cup of oil.
How to make
(1) Cook and mash the pinto beans and add sugar to make the filling.
(2) Mix 4 cups of sorghum flour with 1/2 cup of hot water and knead the flour to form a flat circle.
(3) Heat oil in a pan and press the flour to fry, then stick the filling on the top.
(4) When hot, sprinkle sugar.
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Muffin
Materials
Japonica rice 5 cups, cloudy wine, sugar, hot water, salt
* Seasoning: jujubes, cockscomb, fungus, black sesame seeds
Methods:
(1) put the japonica rice in 20 ℃ water soak for 8 hours. water for 8 hours, fish out and grind it into noodles.
(2) Japonica rice noodles 100 miles to sugar 10%, 15% turbid wine, add water 45% of the ratio and noodles, fermentation at 30 ℃ for 8 hours.
(3) used for seasoning jujube pitted and cut into julienne, cockle leaves should be picked red and tender washed and fished, fried black sesame seeds.
(4) Put the prepared noodles in a muffin frame or steamer pan lined with clean linen cloth, and put the jujubes and coriander leaves, black sesame seeds, and fungus as seasoning on top.
(5) When it is hot, start steaming for more than 20 minutes. Cool and cut into diamond and quadrangular shapes.
Making of Japonica Rice Snacks
Clean Japonica rice and wash it well with water, soak it for 24h, absorb the water well and beat it into rice paste. Drain part of the water with a gauze bag, and steam in a cage for 20min (pay attention to stirring). The paste has been made of powdered dough into cakes, cooled with cold water to about 60 degrees and then cut into cubes, put people in a flat wooden box to dry, to be reduced to about 10% of the moisture content in the oven baking. After the taste of the withdrawal of some cream to change the other seasonings, color can be.
Wish your parents good health! I hope to adopt~~~