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Does anyone know if lentils are hot or cool? Is it good to eat in summer?
The lentil is flat in nature, has the effect of strengthening the spleen, harmonizing the middle, benefiting the qi, dissolving dampness and eliminating summer heat, and is one of the commonly used ingredients for making porridge or soup in summer.

Personal experience: dry lentils in the porridge or soup before the best first pan slightly fried incense, if you usually eat often, you can buy back in the pot first lentils slightly fried incense, cooled and then into the bottle storage.

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Functions and Indications of Lentils:

Treatment of summer dampness and diarrhea, vomiting and retching in the spleen, eating less and long time to leakage, water stopping and thirst, red and white belt, children's chancre.

1. Strengthening the spleen and resolving dampness Treating spleen deficiency and dampness, with loose food; dampness and turbidity downstream, women with excessive discharge.

2. It can be used to eliminate summer heat and dampness, and can be used to treat summer dampness, diarrhea, vomiting and cramps.

3. Treating edema, arsenic poisoning, bacterial dysentery.

PS: lentils can be eaten by the general public, but those who suffer from heat and cold, cold people, malaria can not eat.