Eating cucumbers can help you lose weight.

Cucumbers are sweet in taste and cool in nature. They have the effects of clearing heat, diluting water and detoxifying. They have unique effects on chest heat, diuresis, etc., and are good for dehumidification, intestinal smoothness, and soothing. It also has obvious effects on pain. Propanol acid can inhibit the conversion of carbohydrates into fat, so it is beneficial to obese people, patients with hypertension and hyperlipidemia. Cucurbitacin C can fight cancer, and cucumber juice has beauty effects.