1, Ilex kudingcha is an evergreen tree of Ilex. Drinking Ilex kudingcha has the following advantages: chlorogenic acid and flavonoids contained in Ilex kudingcha have antioxidant effect; Tannin contained in Kuding tea has the functions of lowering blood pressure and regulating blood lipid; Kuding tea can inhibit the growth and reproduction of bacteria and remove bad breath.

2, however, there are some disadvantages when drinking Kuding tea, because Kuding tea is cold, so it is not advisable to drink more, otherwise it will damage the yang in the body.