Eating what food is aphrodisiac and hard, which is a man's primary task. There are many ways to strengthen yang, the most common one is through diet conditioning. I believe everyone has heard of many foods, among which leeks are common, and the following foods are aphrodisiac and hard.
What food to eat is aphrodisiac and hard 1 First, tomatoes and leeks have aphrodisiac effects. Men need to eat more foods for tonifying kidney and strengthening yang. Leeks and tomatoes contain trace elements needed by the human body, especially lycopene, which can effectively improve men's sperm motility and sexual function.
Second, walnuts have the effect of tonifying kidney and strengthening yang. We all know that walnuts have a very high nutritional value. Eating walnuts by men can not only improve the immune function of the human body, but also supplement the trace elements needed by the human body in time, which can effectively improve the sexual function of men.
Thirdly, pumpkin seeds have the function of tonifying kidney and strengthening yang. Pumpkin seeds are rich in zinc, which can improve the quality of men's sperm, improve the quality of men's sexual life and effectively improve men's sexual function.
Fourthly, mutton has an aphrodisiac effect, and its nutritional value is very high. Mutton contains trace elements and nutrients needed by human body. Men can nourish their bodies by eating more mutton, and men should eat more mutton and drink more mutton soup, which can nourish their bodies and play a role in tonifying kidney and strengthening yang.
Fifth, Misgurnus anguillicaudatus has the effect of tonifying kidney and strengthening yang. Men need to eat more Misgurnus anguillicaudatus, which can effectively improve men's sexual function, sperm quality and immune function. Misgurnus anguillicaudatus contains trace elements needed by the human body.
Men who want to strengthen yang should eat more nourishing food. Men who want to strengthen kidney and strengthen yang should eat more foods with high content of zinc and protein, which can well nourish men's body, supplement trace elements needed by human body, and play a role in invigorating kidney and strengthening yang.
What food to eat is aphrodisiac and hard? 2 What can you eat for aphrodisiac?
1, sea cucumber
Everyone knows that shrimp, oysters and some other seafood can enhance the body's resistance, improve immunity and replenish blood, but they can also nourish and strengthen yang. These seafood are rich in calcium, phosphorus, zinc and iron, especially zinc, which can tonify kidney, replenish essence and strengthen yang.
2. Traditional Chinese medicine
Traditional Chinese medicine can fundamentally cure diseases, and most of the traditional Chinese medicines for strengthening yang and tonifying kidney on the market now are synthesized from these Chinese herbal medicines, such as cinnamon, velvet antler, medlar and so on.
3. Animal kidney
Animal kidney is rich in protein and contains a variety of trace elements. Eating animal kidney can tonify kidney, replenish essence and play an aphrodisiac role. Dog meat, beef, mutton, venison, etc. are all good tonics for strengthening yang and tonifying kidney, and their functions are very good.
4. Beans
Beans contain a lot of unsaturated oil, which can be converted into cephalin in human body. They are rich in protein and essential amino acids. They are the ingredients needed for human brain nutrition, and can inhibit anti-aging, tonify kidney and strengthen yang.
5. Sesame
In Chinese medicine, sesame seeds are sweet, nourishing liver and kidney and moistening five internal organs. Especially those with kidney, such as backache, leg weakness, dizziness, tinnitus, dry hair, gray hair in early years and dry stool, are most suitable for eating.
There are too many aphrodisiac foods, but only by developing good living habits and eating habits in daily life and maintaining normal life rules can your body recover, and you must not make supplements at random.
What food to eat is aphrodisiac and hard? 3.
"aphrodisiac master" green onion
In some countries and regions, green onions are regarded as the embodiment of love and sexual desire. For example, in the Balkans of Africa, young men and women of some ethnic groups must have green onions when they get married. One is to hope that the new couple will be healthy and happy, and the other is to hope that the groom will be more manly. Welsh onion is rich in various nutrients, which can relax blood vessels and promote blood circulation, which is good for cardiovascular system. Modern medical research shows that various vitamins in green onions can ensure the normal secretion of human hormones and effectively stimulate sexual desire, thus "strengthening yang and nourishing yin". For men, they should eat green onions or chives three times a week, which can be cooked and eaten cold, and can also be used as a seasoning.
"Vegetable Viagra" leek
Leek has the effects of warming the middle warmer and lowering qi, tonifying the kidney and invigorating Yiyang, etc. While enhancing energy, it also has excellent therapeutic effects on male erectile dysfunction and premature ejaculation, so it is called "aphrodisiac grass" in ancient medical books, and modern people have given it the title of "Vegetable Viagra".
Leek is rich in protein, fat, carbohydrates, carotene and vitamin C, as well as minerals such as calcium, phosphorus and iron. For men, fried shrimps with leeks or scrambled eggs with leeks are simple and easy to make "aphrodisiac dishes" and should be eaten more. It should be noted that leeks are not easy to digest, and you can't eat too much at a time. People who are upset, cheekbones flush, dry mouth and don't want to drink water, red tongue with little fur and easy night sweats should eat less, and people who are allergic should not eat.
"Queen of Chinese Cabbage" Onion
Roman doctors used onions as appetizers, while Indians used them as "sex hormones". Modern medicine has also found that onion has many functions, such as anti-inflammatory, bacteriostatic, diuretic, antidiarrheal, blood sugar, blood fat, cholesterol and blood pressure, and it is the only known plant containing prostaglandin, which can protect prostate. It not only enjoys the reputation of "the queen of dishes", but also is a good aphrodisiac. For example, Russian men can't live without onions for three meals a day.
There are many ways to eat onions. If you want to give full play to the function of "men's dishes", you might as well make scrambled eggs with onions or beef with onions. They are delicious and rich in nutritional value, and their benefits to men are also obvious.
American men eat nucleic acid food
American scientist Franz found that if there is enough nucleic acid in the body, it can effectively increase various functions of the body, indirectly improve sexual function and delay sexual aging. Foods containing more nucleic acids include beans and various bean products, followed by seafood, such as marine fish, shellfish and shrimp. The contents of liver and lean meat of various animals are higher in meat, and the contents of green vegetables are the most.
Middle Eastern men eat natural honey.
Natural honey contains a large number of plant male germ cells, including an endocrine hormone, which is similar to human pituitary hormone and has obvious biological activity of activating gonads. In addition, sugar in natural honey is easily absorbed by human body, which is very beneficial to the formation of semen. In Turkey, Israel and many Arab countries, Hewa sugar made of sesame and honey is a typical aphrodisiac food. Women in Babylon used it to increase sexual attraction and restore men's energy after sex.
British men eat seaweed.
Food scientists from the British Nutrition Association have found that the thyroid gland bears a great responsibility for sexual impulse and stimulation. Low thyroid activity will reduce sexual activity and sexual desire, and minerals such as iodine rich in seaweed are important substances to ensure thyroid activity, so seaweed contains many "helping" ingredients.
German men eat nuts.
All kinds of nuts and seeds are rich in VB and VE, especially the mineral content is higher than other foods, and they are also excellent sources of protein. These can arouse sexual desire and trigger sexual impulses. German doctors found that the probability of prostate disease in some ethnic groups who often eat pumpkin seeds is very low, because pumpkin seeds contain a substance that can affect the production of male hormones. Seeds with the same function include wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts and walnuts.
Europeans like to drink malt and malt oil
Europeans have an earthwork to enhance sexual function, that is, grinding malt into powder, mixing it with milk and honey, and drinking a cup before going to bed can not only increase nutrition, but also enhance sexual function. Because malt oil contains ingredients to prevent decline, it is actually the function of natural vitamin E. Medical research has found that vitamin E can stimulate the production of male sperm. However, synthetic vitamin E is not as effective as malt oil in preventing sexual decline. For this reason, scientists believe that there are other mysterious substances at work in malt oil.