Baby cabbage is an alkaline food. After the ingredients in the baby cabbage enter the human body, they will react with carbon dioxide in the body to generate hydrochloride, which will be excreted with urine, which is alkaline, so the baby cabbage belongs to alkaline food.

Acidic food and alkaline food are a physiological concept in nutrition, which refer to acidic food and alkaline food that can adjust the balance of pH in the body, that is, whether the substances formed by food are acidic or alkaline after digestion, absorption and metabolism in the body.

At present, the common fruits and vegetables in our daily life, except strawberries, are all alkaline foods.

The effect of doll dish:

Enhance human resistance. Baby cabbage is rich in nutritional value. Regular consumption can enhance the body's resistance, and it can also effectively prevent influenza and eliminate fatigue.

Quench thirst and induce diuresis. Baby cabbage is a kind of low-calorie food, which contains very low calories, but it is rich in vitamins and trace elements, which can provide enough calories for the human body. Moreover, the water content in baby cabbage is high, which can play a diuretic role, and is more suitable for middle-aged and elderly people and patients with unfavorable urination.

Maintain the stomach. Baby cabbage has the function of helping the human body to digest, and can play the role of harmonizing and nourishing the stomach. Long-term consumption can protect the intestines from injury and is suitable for patients with poor gastrointestinal function.