Pork belly, also known as square meat, has three layers. Also known as "three layers of meat", it is located in the abdomen of pigs. There is a lot of fat tissue in the belly of a pig, including muscle tissue, which is fat and thin, so it is called "pork belly". This part of lean meat is also the most tender and juicy. The pork belly selected above has the most perfect proportion near the front leg, and the fat meat and lean meat are intertwined and the color is pink. Chinese medicine theory holds that pork is slightly cold, has antipyretic effect and is qi-deficient. After cooked, the meat can be made into delicious food, which is rich in flavor and delicious, and can greatly increase appetite.
A complete collection of pork belly practices
Recipe 1: Roasted Vanilla Pork Roll
Ingredients: pork belly 400g, sage 5g, rosemary 1 0g, thyme 5g, garlic 5g, fennel seed10g, sea salt10g, black pepper 30g, olive oil 50ml and potato1g.
Exercise:
1. Chop rosemary, sage, thyme and garlic. Mix vanilla powder, garlic powder, fennel seeds and olive oil, and stir well to make vanilla sauce.
2. Pork belly is cut on the epidermis with a sharp knife, and the interval between the two cuts is 2.5cm. Sprinkle chopped black pepper and salt evenly on the skin and knead it by hand for 5 minutes. Spread vanilla sauce evenly on the meat and put it in the refrigerator for 2 hours.
3. Take out, roll the meat into a big roll and tie it with cotton rope. Heat the oil in the wok, and the meat is involved in the wok and fried until it is slightly yellow, so as to lock the water.
4. Preheat the oven to 220 degrees, bake the meat roll in the oven for 20 minutes, and adjust it to 160 degrees 1.5 hours. Wash the potatoes, cut them into pieces with skin, cook them in water and take them out.
5. Mix potatoes with vanilla sauce, add salt and mix well. Heat oil in a frying pan, fry potatoes until golden brown, and serve with pork belly rolls.
Recipe 2: Fried pork belly with salt and pepper.
Ingredients: pork belly, pepper, salt, soy sauce.
Exercise:
1, the pork belly is slightly thawed, the surface moisture is dried with a dry rag, and it is cut into slightly thick pieces (about 0.4 ~ 0.5 cm thick). Pedicels and seeds of big peppers are removed and cut into small pieces.
2. Heat the pot without oil, put the pork belly slices into the pot and fry them on medium and small fire. When the pork belly slices are slowly fried in oil, sprinkle some salt on both sides while frying. Continue to fry until golden on both sides.
3. Fry most of the meat slices. When it starts to harden, add pepper and stir-fry several times.
4. When the pepper is slightly soft, pour in half a tablespoon of soy sauce to taste, stir well and serve.
Salt and pepper pork belly
Recipe 3: Crispy pork belly
Ingredients: 500g cooking oil, soy sauce 1 tsp, tomato sauce 1 tsp, balsamic vinegar 1 tsp, refined salt 1 tsp, sugar 1 tsp, pork belly, 3 eggs, 2 aniseed and cinnamon.
Exercise:
1, pork belly with salt, aniseed, cinnamon, water, boil over high fire, simmer over low fire 1 hour, take out, let cool, and cut into thick slices.
2, the eggs are scattered, add starch, balsamic vinegar, soy sauce and then adjust to egg paste, add meat slices and dip evenly.
3. Heat oil in a wok, fry the meat slices until crisp and yellow, and take them out; Mix sugar, balsamic vinegar, tomato sauce and water to make dipping sauce.
Recipe 4: Braised pork and lobster sauce
Ingredients: 750g pork belly, 60g peanut oil, 2g salt, 25g soy sauce, 50g lobster sauce, 50g rice wine and proper amount of water.
Exercise:
1. Burn all the hair on the pork belly skin with a red-hot iron, then scrape the meat with cold water and wash it.
2. Add water to the pot, add pork belly and cook until it is 80% mature, then remove it, and dry the water on the skin with a clean cloth. Rub liqueur on your skin while it's hot.
3. The wok is on fire, add peanut oil and heat it to 80% heat. Put the pork belly under the skin into a wok and drain the oil. When the pigskin is fried red, take out the wok. Then put the pork belly in the soup pot for a while and take it out when you see the skin.
4. Put the pork belly skin face down on the chopping block, cut it into large pieces with a length of 10 cm and a thickness of 1 cm, and then cut it horizontally, but don't cut it. Then, the cut pork belly skin is neatly arranged in the bowl, and the remaining horn meat is arranged in a trapezoidal shape at the edge of the bowl.
5. Then evenly add salt, soy sauce and lobster sauce, steam in a cage until soft and rotten, and take out the pan.
Recipe 5: Korean fried pork belly
Ingredients: Korea 240g, pork belly, onion 1/3, soy sauce 1/2 tbsp, cooking wine 1/2 tbsp, white sesame 1 tbsp, vegetable oil 1 tbsp.
Exercise:
1, pork belly sliced, onion cut, cut. Put vegetable oil in the wok and stir-fry pork belly.
2. Simmer until the pork belly changes color, and add onions to stir-fry the fragrance. Stir-fry kimchi, add cooking wine and light soy sauce, stir-fry kimchi and pork belly evenly, and sprinkle with cooked white sesame seeds after serving.
Sauté ed pork belly with kimchi
Recipe 6: Steamed pork belly with black bean sauce
Ingredients: pork belly, peeled chestnuts 150g, bean skin knot 150g, ginger 10g, garlic 15g.
Exercise:
1, pork belly washed and sliced; Peel and chop ginger and garlic for later use.
2. Add cooking wine, soy sauce, fermented milk, lobster sauce, oyster sauce, shredded ginger and garlic, starch and salad oil in turn, mix well and marinate for 20 minutes.
3. Add peeled chestnuts and bean skin knots into fermented soybean and mix well, put them in the bottom of the steamer, then spread the marinated pork belly slices on them and steam them in the steamer.
Recipe 7: Stir-fried pork belly with spicy cabbage
Ingredients: pork belly with spicy cabbage; Accessories: green onions and green peppers; Seasoning: Korean hot sauce, sesame oil.
Exercise:
1, the spicy cabbage is cut into small pieces for later use; Slice pork belly, slice green pepper and onion for later use; Add oil to the pot, add pork belly slices and stir fry over low heat.
2. The fried sides turn brown, and it is best to force the oil out of the meat; Fried pork belly with onion slices.
3. Add spicy cabbage and fry until cooked; Add a spoonful of Korean Chili sauce and continue to stir fry; Pour the juice of spicy cabbage into a small pot.
4. Add green pepper slices and stir fry; It is best to pour a little sesame oil to increase the aroma of the dish; Stir-fry and serve.
Recipe 8: Pork belly in honey sauce
Ingredients: pork belly, soy sauce, soy sauce, cooking wine, shredded ginger, balsamic vinegar, honey, crystal sugar, star anise, cinnamon, salt and peanut oil.
Exercise:
1, pork belly is washed and cut into long slices, and marinated with soy sauce, cooking wine and shredded ginger for later use.
2. Boil the oil, add the pork belly and fry until both sides are sweet, and drain the oil.
3. Add a proper amount of soy sauce, balsamic vinegar, rock sugar, star anise, cinnamon, water and honey, cook with slow fire until it becomes thick, then put back the pork belly, collect the juice with slow fire, and season to serve.
Recipe 9: Pleurotus eryngii Korean braised pork
Ingredients: pork belly 600g, Pleurotus eryngii 600g, salt 1 tsp, rock sugar 5g, ginger 5g, star anise 2g, cinnamon 1 segment, soy sauce 1, 5 tsp, soy sauce 1/2 tsp, Korean hot sauce 2 tsp.
Pleurotus eryngii Korean braised pork
Exercise:
1, pork belly cut into mahjong pieces, Pleurotus eryngii cut into hob pieces. Pork belly is put into a cold water pot, boiled, and the bleeding foam impurities are boiled. Pour a little vegetable oil into the pot, add the cooked pork belly and stir fry.
2. Stir fry until the pork belly turns brown and spit out the oil. Add ginger slices, star anise, cinnamon and fragrant leaves, stir-fry until fragrant. Pour enough boiling water, not too much meat, because Pleurotus eryngii is added at the back.
3. Add a proper amount of soy sauce and soy sauce. Add rock sugar and salt. Pour in Pleurotus eryngii and add 2 tablespoons Korean hot sauce. Simmer until the soup thickens.
Recipe 10: Bean curd mixed with pork tripe sauce
Ingredients: tofu 1, pork belly 100g, green pepper 1, carrot 1-3, a little shallot, soybean oil, soy sauce, salt, chopped green onion, chicken essence, pepper and starch (for thickening).
Exercise:
1, cut tofu into cubes of 1 cm, chop pork belly into minced meat, diced green pepper, diced carrot and chopped onion for later use.
2. When the pot is hot, add soybean oil and heat it to 70% heat. Add pork belly stuffing and stir-fry until the meat particles are separated. Add chopped green onion and stir-fry for a while. Add diced green peppers and carrots, add a little water, boil and thicken.
3. Dish the tofu, pour in the prepared meat sauce, decorate with shallots, and mix the tofu into the delicious casserole.
Recipe 11: Salting and Boiling
Ingredients: pork belly 250g, sprouts 75g, soy sauce 10g, 5 pieces of lobster sauce, pickled pepper 1.
Exercise:
1. Scrape pork (pork belly), wash it, cook it in clean water, take it out, and strip off the oil and water. Immediately apply black soy sauce to color.
2. Put the pork in the oil pan (skin down) where it is cooked for seven minutes, fry it into brown red, take it out of the pan, and cut it into thin slices with a length of 9 cm and a width of 3 cm. Wash bean sprouts, air dry and cut into fine powder. Pickled peppers are seeded and cut into short sections 1 cm long.
3. Put the meat slices into a steaming bowl one by one, then add pickled pepper festival, lobster sauce, salt and soy sauce, and finally add sprouts and steam them in water. Turn it over and put it on the plate when eating.
Salted boiled white
Recipe 12: Fried pork slices
Ingredients: pork belly 1, carrot 1, pepper 2, ginger 1, garlic 5, a little vegetable oil, sweet noodle sauce 1, cooking wine 1, sugar 1, vinegar 1.
Practice;
1, sliced pork belly, sliced ginger and garlic for later use; Slice peppers and carrots for later use; Add a little oil to the pan and stir-fry the pork belly.
2. Stir-fry until the pork belly is slightly yellow and slightly oily; Push the pork belly to the side of the pot, stir-fry ginger slices and some garlic slices with the remaining oil in the pot; Add sweet noodle sauce and a little cooking wine and stir fry with a shovel.
3. Stir well with the sliced meat, add a little sugar and vinegar, add pepper and carrot slices and stir-fry until fragrant. Add the remaining garlic slices, stir-fry and take them out.
Recipe 13: Fried pork belly with orange sauce
Ingredients: 250g pork belly, one orange, half a spoonful of salt, soy sauce 1 spoon, oyster sauce 1 spoon, sugar 1 spoon, olive oil 1 spoon, and proper amount of vegetable oil.
Exercise:
1, pork belly slice; Peel and shred oranges. Try not to peel off the white part.
2. Put the chopped pork belly into a container and juice it; Then add salt, sugar, soy sauce, oyster sauce and olive oil, stir well and marinate on it.
3. Put a proper amount of vegetable oil in a non-stick pan, add the marinated pork belly, and fry on medium and small fire until both sides are golden and the meat becomes transparent.
Recipe 14: Roasted pork belly with dried beans
Ingredients: 50g dried beancurd, pork belly 1kg, onion, ginger, garlic, soy sauce, cooking wine, one star anise, one cinnamon, one hawthorn, two rock sugar and a little coriander.
Exercise:
1, pork belly cut into large pieces, onion, ginger and garlic sliced for later use. Pour a little oil into the pot, add pork belly and fry on both sides until slightly yellow.
2. Push the fried pork belly to one side, add onion, ginger, garlic, star anise and cinnamon, and add cooking wine to remove the smell of meat. Add light soy sauce, dark soy sauce and crystal sugar and stir well.
3. Add enough hot water. Add a hawthorn, boil and simmer.
4. After stewing, add the soaked dried beans and continue stewing 15-20 minutes until the meat is soft and rotten.
Braised pork belly with dried bean curd
Recipe 15: stir-fried pork belly with carrots
Ingredients: carrot 150g, meat 250g, sweet pepper 1, 2 green peppers, a little watercress, 8 peppers and soy sauce.
Exercise:
1. Wash pork belly, cook it in a pot, take it out and cut it into thin slices. Soak dried bamboo shoots in boiling water, wash and drain. Cut the sweet pepper into cubes and the green pepper into thick strips.
2. Put the meat in a hot oil pan and stir fry quickly. Add watercress, pepper and a little soy sauce. Stir-fry and add double peppers and bamboo shoots. Put msg in the pot.
Recipe 16: Braised pork belly with salmon
Ingredients: 250g salmon, 500g pork ribs (pork belly), 50g carrots, 50g sugar, 25g soy sauce, salt10g cooking wine15g monosodium glutamate, 5g onion10g ginger10g.
Exercise:
1. Slice pork belly, blanch it thoroughly in boiling water, take it out and let it cool; Salmon (salmon) is cut into long sections; Dice the carrot. Cut the onion and slice the ginger for later use.
2. Put the salmon in a bowl, sprinkle with salt, monosodium glutamate, soy sauce and cooking wine for 5 hours, then fry in 70% hot oil until it is fiery red. Put the pot on a big fire, add 25 grams of vegetable oil, bring to a boil, add 25 grams of white sugar, and fry until brown.
3. Quickly stir-fry the cooked pork belly in a wok and color it, then add broth (800g), add soy sauce, onion, ginger slices, aniseed, cinnamon, pepper and salt, and simmer with low fire.
4. Pick onions, ginger and pepper from pork belly. Add salmon pieces and monosodium glutamate and simmer.
Recipe 17: pork belly rolls
Ingredients: a catty of pork belly, a carrot, a handful of garlic sprouts, and 50g of cook 100 barbecue material.
Exercise:
1, pork belly is cut into chunks three fingers wide. 50g of barbecue material and 50g of clear water are mixed, poured into pork belly and marinated at low temperature for more than 3 hours. I also added a spoonful of soy sauce to marinate it. )
2. Cut the garlic sprout and carrot into a finger-long strip.
3. Roll the garlic sprouts and carrots into the marinated pork belly and seal it with a toothpick. Preheat the oven, 180 degrees, fire up and down, middle layer for 25 minutes, take it out and turn it once.
Pork belly roll
Recipe: Braised pork belly with dried bamboo shoots and vegetables
Ingredients: pork belly, dried bamboo shoots, winter bamboo shoots, dried peppers, garlic cloves, ginger, salt, sugar, soy sauce and cooking wine.
Exercise:
1. Take a proper amount of dried bamboo shoots, rinse them with cold water, wring out the water, pour in boiling water and soak them for about 20 minutes. Keep the soaked soup, slice the winter bamboo shoots, and peel and slice the pork belly.
2, put the right amount of oil in the pot, pork belly into the pot and stir-fry until the surface is slightly burnt, add garlic cloves, ginger slices and dried peppers to stir fry, add the right amount of soy sauce, sugar and cooking wine, and then add the soaked dried bamboo shoots.
3. Pour the soup soaked in dried bamboo shoots, add winter bamboo shoots, add a little water, cover the lid and boil over high heat. Continue to cook, then turn to low heat and simmer slowly, and finally add salt to taste.