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Is shortening harmful?
Vegetable butter because it is a "fake oil", can not be broken down by the body, can not be metabolized out, and finally can only stay in the body, hoarded in the cells or blood vessel walls, may cause kidney stones and other hazards.

Hydrogenated oils have four main health hazards

1, increase blood viscosity and cohesion, promote thrombosis;

2, increase LDL cholesterol (bad cholesterol), reduce HDL cholesterol (good cholesterol), promote hardening of the arteries;

3, increase the incidence of type 2 diabetes mellitus;

3, the incidence of type 2 diabetes mellitus;

3, the incidence of type 3 diabetes mellitus;

4, the incidence of type 2 diabetes mellitus.