Zhongshan point broadens the chest and regulates qi, calming the heart and calming the nerves. Zhongshan point is mainly used for respiratory system and blood circulation diseases, which can improve chest tightness, palpitation, cough, asthma, chronic bronchitis and anxiety. In addition, users with breast cancer and hypogalactia can often press Zhongshan point.

Zhongshan acupoint has a good health care function. If the heart is uncomfortable, it may cause dyspnea, rapid heartbeat and dizziness. Pressing acupoints at this time can improve the working ability of the heart and relieve symptoms; Work and life are stressful, and it is inevitable to be irritable. Pressing the button can make the air machine smooth and reduce trouble.

Extended data:

Precautions:

1, massaging the middle part of the stomach can soothe the liver and regulate qi, open the chest to relieve depression, and make the liver qi and the whole body qi flow smoothly, which is conducive to emotional stability and nourishing and protecting the liver.

2. Press the massage center with your thumb for 3 minutes, from light to heavy, with tolerance as the degree. Then straighten your palm, use your palm near the little finger, and massage up and down 12 times (once up and down) with Zhongshan as the center, twice a day in the morning and evening.

3. People who can't be massaged by fire therapy can also achieve certain results through massage or moxibustion at Zhongshan point.

Baidu encyclopedia-Zhongshan Dian