Current location - Recipe Complete Network - Dietary recipes - In the early pregnancy, what are the benefits of eating flower armor for the fetus?
In the early pregnancy, what are the benefits of eating flower armor for the fetus?
Many pregnant mothers especially want to eat seafood during pregnancy because of morning sickness reaction or in the second trimester because of pain, and the flower armor is the most common, and it is very cheap and delicious. Especially the pregnant mothers in the south, when they are not pregnant, the contents of protein, amino acids, taurine, calcium and iron are high, which is good for pregnant mothers and fetuses, and helps to supplement the needs of the body. But the flower armor belongs to a kind of seafood, which contains a lot of heterogeneous proteins.

Mothers are always worried about whether all kinds of foods will have adverse effects on their babies during pregnancy, so they "avoid eating" many kinds of foods. But in fact, most foods, if the pregnant mother takes a few bites to solve the problem, are completely no problem.

Flower armor is a shelled seafood, which contains protein, amino acids and rich minerals such as selenium, calcium and zinc. It can be said that these nutrients are beneficial to pregnant mothers, especially pregnant mothers who lack calcium. You can take some flower armor to supplement calcium appropriately. Flower nail has the effects of promoting diuresis, resolving phlegm, nourishing yin, etc. Flower nail is rich in selenium and calcium, and selenium has the function similar to insulin, which can promote the operation of glucose. Calcium can promote the development of fetal bones and teeth and prevent pregnant women from leg cramps, so pregnant women can eat it properly. First of all, I tell you that eating flower nails won't make you miscarry. The reason is the nutrients and properties of the flower nail itself. It is rich in protein and vitamins and minerals, and there is no toxic effect at present, so please don't worry.

Pregnant women can eat flower shells during pregnancy. Originally, it is rich in nutritional value and can be eaten almost throughout pregnancy. For seafood and the like, it doesn't matter as long as you are not allergic before, but don't eat crabs. It belongs to cold food. If you eat too much, it is best not to touch seafood during pregnancy and lactation. Because eating seafood during pregnancy, seafood is cool and easy to cause diarrhea, etc. If eating seafood during lactation, it is easy to cause allergic diarrhea and other problems to children through breast milk. Therefore, it is recommended not to eat during pregnancy and lactation.