In the first trimester, many pregnant women will have nausea, vomiting and loss of appetite. Eating a few dried plums at this time can relieve nausea and prevent vomiting.
However, preservatives, saccharin and so on. It will be added in the processing of plum, and eating too much is not good for health. Plums are sour. Pregnant women who eat too much will cause hyperacidity, but it will cause discomfort such as vomiting. Therefore, pregnant women should eat plum, and it is best not to exceed five tablets a day. When the appetite is poor, it can also promote pregnant women to eat more fresh fruits and vegetables.
Precautions for pregnant women to eat plum:
1. Pregnant women should not eat more than 5 prunes every day.
2, pregnant women with high blood sugar should pay attention to less bitterness and sweetness, because the sugar with sweetness in bitterness is also higher.
3, do not eat plums on an empty stomach: plums are sour, and eating on an empty stomach is easy to stimulate the stomach.
4. Pay attention to buying prunes. Be sure to choose the preserved plum produced by regular manufacturers, and look after the preservation of the preserved plum. Don't eat it if it smells or mildew.
Plums are sour. Eating too much may cause discomfort such as nausea and stomach acid. For pregnant women, don't eat too much plum.
If you accidentally eat too much, plum will feel sick. You can eat some other foods to relieve it, such as steamed bread and drink more boiled water. If pregnant women eat too much plum and feel uncomfortable, they should go to a regular hospital for treatment in time and don't take medicine without authorization.