Side effects of enzyme weight loss: affecting fertility
Many detoxification and weight loss products, such as enzymes, contain ingredients such as cassia seed and senna leaf. This product has a certain curative effect on people with hyperlipidemia and fatty liver, but long-term use will cause electrolyte disorder, protein deficiency, loss of self-rhythm of human intestine, poor peristalsis and indigestion. Especially for infertile women who take the so-called "detoxification" products for a long time, it is likely that their embryos will lose their vitality because of physical weakness, malnutrition and anemia during childbirth.
Side effects of enzyme weight loss: loss of appetite and malnutrition.
Long-term use of enzymes will reduce appetite, which will definitely lead to malnutrition in the long run.
Therefore, I advise my sister to give up enzymes to lose weight and not to hurt her body. If she really wants to lose weight with the help of products, she should chew a plastic fiber fruit half an hour after dinner every day. It is made of natural herbs, which has no side effects on her body and will not rebound when she loses weight.
Question 2: How about enzyme slimming? Who used it? I don't feel anything after eating it. It's diarrhea. . .
To eat Astragalus membranaceus, a light diet should be used. The easiest way is to drink astragalus porridge.
Astragalus porridge has existed since ancient times. In Su Shi's poems, he mentioned that he drank Huangqi porridge when he recovered from a serious illness. He was thirty-nine years old and lived in Michigan. At that time, "I failed to live up to the famous flowers for one year before smoking was banned", so I used "Huangqi porridge to recommend spring vegetables". This is to nourish the weak body after illness with astragalus porridge.
Bai Juyi also wrote a poem "Zhai Ju": "The fragrance is more relative. I haven't tasted a few spoonfuls of yellow peony porridge for a long time, and the red arrow is soup." In the poem, Astragalus membranaceus is Astragalus membranaceus, while the red arrow refers to Gastrodia elata. Astragalus membranaceus and gastrodia elata are pure medicinal materials in the eyes of modern people, but they can be included in daily recipes in the eyes of ancient people. From Bai Juyi to Su Shi, from Tang Dynasty to Song Dynasty, this kind of astragalus porridge is indispensable on the table of literati. They drink it after illness and when they are vegetarian. There was no distinction between Confucianism and medicine in ancient times, and people like Lotte and Dongpo must also know the homology of medicine and food.
When making astragalus porridge, you should pay attention to the fact that astragalus itself is not edible. Astragalus membranaceus should be boiled into medicinal juice by the method of "three frying and three boiling" in traditional Chinese medicine. Use this medicine juice to cook porridge with rice. Specific practices are as follows:
Step 1: Take about 30 grams of Astragalus membranaceus, soak it in 10 times of water for half an hour, add water to boil it, cook it for 30 minutes on medium fire, and pour out the medicine juice for later use.
Step 2, add the same amount of water to boil, then boil for 15 minutes, and then pour out the medicine juice. -
Step three, repeat step two. -
Step four, take out the boiled astragalus dregs and throw them away. Put the three decoctions together, add about100g of rice, and cook into porridge.
Astragalus porridge has a strong qi-lifting effect and is most suitable for drinking in the morning. After drinking it, you will be full of energy all day.
In this porridge recipe, the amount of astragalus is not much, and it is very peaceful with rice, which belongs to flat supplement. Most people can eat a little in summer and rainy season. Friends with qi deficiency and weak constitution will insist on drinking astragalus porridge every day in dog days, which can improve qi and blood and enhance immunity, so that they are not easy to get sick in autumn and winter.
Summer heat and dampness hurt qi in dog days, and astragalus was used to correct it at that time. It's too hot in the dog days, which often makes people feel lazy and don't want to talk or move more. Some people are overweight, dizzy, sweaty and have fever in their hands and feet. There are leg swelling, constipation and so on. These symptoms require astragalus membranaceus.
Note: Astragalus porridge is a tonic, and empirical evidence is not suitable. Middle-aged and elderly people with physical weakness, middle-aged qi deficiency, initial recovery from serious illness, after surgery and radiotherapy and chemotherapy can eat more. Those with yin deficiency and hyperactivity of yang and those with exogenous evil should not take it. For example, if you have a cold and feel cold today, it means that you have exterior evil, so don't drink astragalus porridge these two days.
Why do you want to lose weight on an empty stomach?
Having said that, I want to clarify a misunderstanding for you. Many people often don't know whether to take tonics, whether to take tonics or not, and blindly take tonics. Some people are thin, so they think they should take more supplements. Some people are obese and feel that they should take more detoxification drugs, but they can't make up for it, fearing that the more they make up, the fatter they will get. -
Take Astragalus as an example. It is a typical tonic, because it greatly supplements the middle qi and works with ginseng. But it has the function of losing weight. Can you believe it? -
Fat people are weak. Most obese people have qi deficiency. For these friends who are physically weak and obese, it is better to drink astragalus porridge to replenish qi. Body fat is made up of waste that cannot be metabolized. After drinking astragalus porridge, the transport function of human body is enhanced, and fat naturally has no place. -
Who is suitable for eating astragalus?
As a tonic, Astragalus membranaceus can not only help to lose weight, but also treat constipation due to qi deficiency. Isn't it amazing? Some people are often constipated, but their stools are shapeless and soft. This kind of person should never drink the detoxification and laxative tea on the market, but take the medicine of invigorating qi. Because this situation is often insufficient lung qi, leading to slow intestinal peristalsis. Such people will have a laxative effect if they drink some astragalus porridge.
For ordinary people, it doesn't matter if they can't tell whether they can eat astragalus. Tell you a simple method: touch the abdomen. Some people's stomachs are always bloated, and when they feel a little hard, such people can't eat astragalus. But some people's stomachs look bulging, but when they are pressed, they sink and are soft. Such a person is very suitable for eating astragalus because of qi deficiency.
Physically speaking, Astragalus membranaceus is most suitable for people with qi deficiency, spleen deficiency and dampness, easy edema and soft muscles, especially abdominal muscles. Very thin and strong people are not suitable.
From the physical condition, don't eat astragalus when you have a cold or menstrual period. In terms of season, ordinary people should not eat astragalus in spring.
Why can't a cold drink astragalus porridge? Because Astragalus membranaceus is a solid surface, it helps the body to close the door and prevent ... >>
Question 3: Is it really reliable to lose weight with enzymes? Enzymes can lose weight, but not all enzyme products can. Choose the right product. Another method is called enzyme fasting. You can think about it.
On the structure of fasting method
1. The energy and metabolic components that the digestive system must use are basically not used by fasting, because the excretion system is bypassed and the excretion function is relatively improved.
2. Heat regulation can improve the excretion function to some extent, promote the decomposition of subcutaneous fat and visceral fat, and the pollutants hidden in fat are also excreted with fat.
3. If the fat and pollutants that interfere with metabolism are excluded, the metabolic capacity will rise, forming a constitution that is not easy to be obese, which is also related to the improvement of visceral fat syndrome and anti-aging exercises.
Fasting schedule
During fasting, only fermented drinks of plant essence and water are drunk for a certain period of time. If you drink plant essence enzymes properly, you won't feel empty stomach because you ensure the necessary energy.
Step 1 Determine the fasting time.
1 day method, 3-day method and 7-day method.
The second step is to determine the daily drinking coefficient as 1.
The coefficient is 10. ....................................................................................................................................................................
Coefficient 8 ...............................................................................................................................................................................
People who tend to lose weight because of overeating.
The third step is to determine the daily consumption 1.
Calculation formula: weight () kg× coefficient () =()ml.
Step 4: Determine the drinking amount of 1 time.
Drink 30 ~ 1 20ml 1 time, total AB1day.
Diabetes and people with this tendency, the alcohol consumption per time/kloc-0 is about 30ml, please increase the number of times.
(early) morning
Subtotal a
Time12345678910112
dosage
afternoon
Subtotal b
Time12345678910112
dosage
Time and method of restatement
1 day method-1 day 3-day method -2-day 7-day method -3 days
The achievement of important fasting methods is greatly influenced by refeeding. Because digestion is gradually restored, it is absolutely forbidden to resume the usual diet immediately after fasting. Please give priority to vegetables, cereals and fermented foods, supplemented by a small amount of fat. Protein doesn't eat any food that will increase the burden on his stomach. People who want to lose weight may keep full for about a month without rebounding.
Please make sure that the daily water content is about 1, 2 ~ 2.5 liters. Because there are diuretics in tea drinks. There are also ingredients that have nothing to do with hydration. Please choose pure water, mineral water and vegetable juice. , it can replenish water very well.
If you fast for a long time, you will feel collapsed due to insufficient salt. Please use prunes to supplement salt in this case.
Don't drink whenever you have time. Abiding by the specified time and quantity is a success factor.
Question 4: Is it really reliable to seek truth and lose weight? Some people are obese, or physically strong, for a reason, probably because of their physique. This kind is the most stubborn. Some people may have an imbalance of body fat, which may lead to a series of diseases. This is a bit serious and may need to be controlled urgently. Many people don't know their own situation, so they take diet pills rashly, resulting in body fat. Or fatty liver imbalance, there will be a factor that you will get fat if you eat very little, because the imbalance of body fat will lead you to absorb too much nutrition in these foods even if you eat very little. Normal people will only absorb a few percent, too much will be automatically excluded from the body, so it is necessary to make a simple understanding according to everyone's base. Can you tell me your base number?
Question 5: Are enzymes and milkshakes reliable for weight loss? Is it really good to lose weight with a slimming milkshake? Super effective diet, as long as you don't eat wrong, you can lose 7 to 8 pounds a week. You can eat it in the morning: skim milk+boiled eggs/whole wheat bread (Manhattan high-fiber whole wheat bread or Binburg whole wheat bread)/sugar-free soybean milk+whole wheat bread (the same as the left picture). Note: Don't eat after 9 o'clock; Chinese food: eat between11-kloc-0/3, and don't eat staple food+stir-fried dishes or mixed vegetables/mushrooms; Dinner: Dinner between 5:00- 19:00, vegetarian steamed buns/jiaozi/steamed staple food, stir-fry. Note: You can eat some fruits after three o'clock in the afternoon (except watermelons and bananas, fruits and rice must be eaten every hour) (don't eat melons, sweet potatoes, white gourd and fungus, don't eat any meat except fish, shrimp and crabs, and don't drink porridge soup, let alone fried food, snacks and cakes). You must think of yourself.
Question 6: Is it really reliable to lose weight with enzymes? Eating enzymes to lose weight has been popular abroad for many years, and more and more people in China are trying to lose weight with enzymes. Enzyme is the common name of enzyme, which plays an important role in maintaining the normal operation of various human skills. It is said that many artists in Taiwan Province Province have tried enzyme to lose weight, and the effect is really good. It is said that Joseph Cheng, Ariel Lin and Cai Shuzhen tried to eat enzymes to keep healthy. 1, the enzyme for controlling hypertension and improving blood circulation has a strong decomposition effect on waste, cholesterol, high lipoprotein and blood clots in blood. People with hypertension symptoms can control and improve their condition by taking enzymes for a long time, while avoiding the occurrence of terrible phenomena such as stroke and myocardial infarction. 2. There are many reasons for obesity caused by enzyme burning fat, but all of them can be regulated by comprehensive enzyme meal replacement. Supplementing enzymes is by far the healthiest way to lose weight. Replacing dinner with enzymes is the most common practice. Enzymes can be decomposed quickly and effectively. It can also burn the excess fat accumulated in the body and excrete it. 3. Foods containing enzymes Some common vegetables and fruits also contain enzymes, such as papaya, pineapple, kiwi fruit, pear, banana, yam, cucumber, white radish, lettuce, onion, cabbage, sweet pepper, mushroom, curry, bamboo shoots, grapefruit, brown rice and so on. It is the best source of plant enzymes. In addition to some common foods containing enzymes, more and more diet pills are now under the banner of enzymes. Enzyme is actually a kind of protein. Although the name is so foreign, it is actually an enzyme. Enzyme is the Japanese term for enzyme. When buying diet pills containing enzymes, it is necessary to recognize whether they contain ingredients prohibited by the state and so-called detoxification ingredients such as senna. Once found, it is better not to buy it.
Question 7: Is it really reliable to lose weight with enzymes? Enzymes are very useful for losing weight.
Eating enzymes to lose weight has been popular abroad for many years, and more and more people in China are trying to lose weight with enzymes. Enzyme is the common name of enzyme, which plays an important role in maintaining the normal operation of various human skills. It is said that many artists in Taiwan Province Province have tried enzyme to lose weight, and the effect is really good. It is said that Joseph Cheng, Ariel Lin and Cai Shuzhen tried to eat enzymes to keep healthy.
1, control hypertension and improve blood circulation.
Enzymes have a strong decomposition effect on waste, cholesterol, high lipoprotein and blood clots in blood. People with hypertension symptoms can control and improve their condition by taking enzymes for a long time, while avoiding the occurrence of terrible phenomena such as stroke and myocardial infarction.
2. Enzymes burn fat
There are many reasons for obesity, but all of them can be adjusted by comprehensive enzyme meal replacement. Supplementing enzymes is by far the healthiest way to lose weight. Replacing dinner with enzymes is the most common practice. Enzymes can be decomposed quickly and effectively. It can also burn the excess fat accumulated in the body and excrete it.
3. Foods containing enzymes
Some common fruits and vegetables also contain enzymes, such as papaya, pineapple, kiwi fruit, pear, banana, yam, cucumber, white radish, lettuce, onion, cabbage, sweet pepper, mushroom, curry, bamboo shoots, grapefruit and brown rice, which are the best sources of plant enzymes.
In addition to some common foods containing enzymes, more and more diet pills are now under the banner of enzymes. Enzyme is actually a kind of protein. Although the name is so foreign, it is actually an enzyme. Enzyme is the Japanese term for enzyme. When buying diet pills containing enzymes, it is necessary to recognize whether they contain ingredients prohibited by the state and so-called detoxification ingredients such as senna. Once found, it is better not to buy it.
Question 8: How much money does slimming enzyme really lose? At present, there is no scientific research to prove that enzymes can lose weight.
Enzymes are actually biological enzymes, and both Taiwan Province Province and Japan like to call them enzymes. Its essence is a kind of protein. All animals and plants contain enzymes, including us. There are many kinds of enzymes in our bodies.
Say popular enzyme to lose weight is protein to lose weight!
Merchants call it enzyme for mystery, and it has no weight loss effect.
Many unknown substances are added to the so-called enzyme slimming products, which may damage liver and kidney and affect health.
It is recommended to exercise to lose weight, and oral products should be used with caution.
Question 9: Is it reliable to lose weight with enzymes? Who has tried to lose weight for exercise? I eat Suqian probiotic enzymes mainly to detoxify. If I lose weight, exercise is more reliable.
Question 10: Can you lose weight by eating enzymes? Enzyme is a digestive component, which can fully digest nutrients and reduce the accumulation of toxins and the formation of fat. It is a good choice for dieters. Enzyme is a kind of substance with special biological activity, which is composed of amino acids. It exists in all living animals and plants, and is an essential substance for maintaining normal functions of the body, digesting food, repairing tissues and other life activities. It participates in almost all life activities: thinking, exercise, sleep, breathing, anger, crying or hormone secretion are the results of enzyme-centered activities. The catalysis of enzyme catalyst promotes the biochemical reaction of the body and the progress of life phenomena. Let's look at several characteristics of enzymes. One is to adjust the possible liquid quality of microorganisms. Among intestinal microorganisms, enzymes create unfavorable conditions for harmful bacteria and favorable conditions for beneficial bacteria! Using acidic liquid containing high-quality organic acids gives harmful bacteria living in strong alkaline environment bad living conditions, while giving beneficial bacteria in the intestine good growth conditions (like strong acidic prunes, blood will become alkaline as soon as it is absorbed). Completely digest clean food. People who can't eat because of illness, people who have a bad appetite, and people who are hard to digest after eating, can eat almost the same as long as they drink enzymes and gain vitality. This is the most ideal food substitute for people who have no time to eat. Because it can be absorbed and rejuvenated in a clean form as soon as possible, it can exercise while drinking and become the practice of the health law itself. Third, the role of enzymes in reducing weight Are people with obesity and circulatory diseases caused by fat? Caused by lack of (an enzyme), fat? Is it used to decompose fat, burn fat to generate heat and store and distribute fat, or cooked food fat? It has been destroyed, so that the fat of high-fat foods can easily accumulate in the liver, kidneys and arteries. Too much fat will block blood vessels, cause heart disease and slow down the circulation of cells, so obese people are more likely to get sick. Fourth, the natural balance is originally rich in trace components. Excessive intake of animal fat and protein will promote intestinal corruption, resulting in blood pollution and thickening. At this point, enzymes not only contain no animal fat, but also contain many trace components representing physiologically active substances, so they are very effective foods for tracking the unbalanced diet that easily pollutes modern people's blood. Can you lose weight by eating enzymes?