Ingredients: 50g of sweet almond, 0g of celery100g, 80g of cucumber and 20g of carrot.

Exercise:

Peel and sharpen almond, wash celery, cucumber and carrot, and dice; Blanch almonds, celery and carrots in boiling water, remove and cool; Add diced cucumber, salt, monosodium glutamate and sesame oil and mix well.

Efficacy: almond is rich in fragrance and unique. Eating this prescription can lower blood pressure, clear away heat and toxic materials, and relieve cough and asthma.

Anning tofu

Materials:

30g sweet almond, sugar 1kg, agar 15g, appropriate amount of fresh milk (condensed milk is also acceptable), a little diced Beijing cake and a little osmanthus.

Exercise:

Cleaning almond, soaking in boiling water, peeling, adding water, grinding into pulp with blender, and filtering with gauze to remove residue to obtain almond juice; Put agar into a bowl, add appropriate amount of water, steam it in a cage, take it out, and filter impurities with gauze to obtain a freeze-dried powder solution. Heat the pan, add almond juice and frozen powder, add white sugar and fresh milk, boil and stir evenly, then put it in a square plate to cool, then put it in the refrigerator for refrigeration, take it out after freezing, cut it into small pieces with a knife, put it in a bowl, and sprinkle with diced Beijing cakes and osmanthus flowers.

Efficacy: nourish the spleen and stomach, nourish and strengthen the body.