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Are the nutrients of loofah with ribs and loofah without ribs the same?

Are the nutrients the same between loofahs with ribs and loofahs without ribs? Let's discuss this issue below, hoping that this content can help friends in need.

The two types of melons are actually luffa, but one looks "ridged" and the other looks "ridgeless". The difference in name: those with edges are called: luffa, eight-edge, cloth, and tianluo; those without edges are called: thread melon and water melon. In addition, there are also sayings that the difference between the two is not obvious: honeydew melon, Tiandiao melon, Quanyang melon, Pour Yangcai, Xugua, Shougua, Mangua and Miangua. Differences in appearance: Ribbed loofah: usually looks longer, easy to break, and has rough skin. Ribbed watermelon has green skin, no plush surface, very hard material, and obvious ribs, usually 10. Above and below, there is milky white melon flesh inside. Edgeless thread melon: The surface is smooth and soft, the size is also shorter, the touch is soft and malleable, and it is not easy to break.

Differences in taste: Luffa: Although Luffa contains a lot of fiber, its taste is sweet and soft, delicate and silky, and it will appear very soft after boiling. Thread melon: It tastes sweet and crispy, has a light and pure taste, and has a light aroma. It will still look straight after boiling. Differences in cooking methods: Luffa: The most common way to make rib melon is to make soup with eggs or lean pork. In Hunan, almost every household has the habit of drinking luffa and egg soup in summer. After the melon is removed, the skin is rubbed off and the watermelon seeds inside are removed. The remaining inner flesh is a good tool for washing pots and dishes, and is very good at removing oil. Thread melon: It is more suitable to be cooked with seafood, fish and shellfish.

Differences in operation: Ribbed melons have hard edges on their skin, so when peeling, it takes some effort to peel them cleanly. If the loofah has been stored for a long time, the skin will become wilted, and the skin will be difficult to peel. Thread melon: It looks round and has no edges, so it is easy to get started when peeling it, and it smells fragrant.