White vinegar and honey together can lose weight, have cosmetic effect, and can prevent constipation.
1, white vinegar contains amino acids, can consume fat in the human body, can make sugar, protein and other metabolism smoothly. It has auxiliary weight loss effect.
2, to choose the white vinegar processed by rice, sorghum, soybeans and other white vinegar, honey and white vinegar ratio can be adjusted according to personal needs.
3, in the case of daily dietary rules remain unchanged, the honey and white vinegar to 1:4 ratio of consumption, take three times a day. You can't drink it on an empty stomach in the morning, you should drink a glass of plain water first and drink it after 10 minutes, and drink it immediately after Chinese food and dinner.
4, the first time you drink, it is recommended to add more honey and less white vinegar, between meals, or one hour after the meal and drink, to reduce the stimulation of the gastrointestinal tract, and then according to the normal proportion of the mix after adaptation. Long-term consumption of both beauty and beauty and laxative.
5, the honey and white vinegar according to the ratio of three to one blend into a mask, so that the frequency to be more than other masks. Every morning and evening after washing your face with water, put the made mask on the skin, and then gently massage, three minutes can be washed off.
Expanded:
White vinegar with honey notes
1, white vinegar is acidic food, people with stomach problems should try to dilute a little lighter or drink after meals to reduce the stimulation of the stomach. Don't use it if you have gastric ulcer or excessive stomach acid.
2, honey contains high sugar, diabetics should not eat.
3, honey bought home to use non-metallic containers to store, it is appropriate to use 40 degrees below the warm water brewing.
4, white vinegar with honey should be used now, should not be left for a long time to prevent deterioration.
Baidu Encyclopedia - Vinegar
Baidu Encyclopedia - Vinegar
Baidu Encyclopedia - Honey Diet