Current location - Recipe Complete Network - Dietary recipes - Why do you always have a stomachache when eating recently? What happened?
Why do you always have a stomachache when eating recently? What happened?
Nonspecific symptoms of stomachache include gastritis, gastric ulcer, duodenal ulcer, abdominal pain, gastric function, liver, diaphragm and so on.

It is necessary to make a diagnosis.

The nature of pain, the pain in the painful part induces symptoms such as nausea, vomiting, belching, hematemesis and bloody stool.

The auxiliary performance of dietotherapy drugs can cure the emergency radically, eat less spicy food, wear more warm clothes and prevent colds.

Patients with epigastric pain as the main symptom refer to acute stomachache, chronic gastritis, duodenal ulcer, gastric neurosis, etc. Epigastric pain is mainly manifested as stomach pain. Diet therapy:

250g of ginger, 250g of brown sugar, 10 boiling brown sugar is steamed with the residue of mashed ginger juice in the soup and dissolved in the paste 4. 1 Take it every morning and evening.

Efficacy: Warming channels and dispelling cold.

5 grams of honey, brown sugar and safflower, put the lid in a thermos cup with boiling water and soak it for 10 minute, then add honey and brown sugar and drink it while it is hot.

Efficacy: stomach, intestine, pain, ulcer.

Five kinds of stomach diseases:

★ Keep warm and recuperate in autumn, and the temperature difference between day and night changes. Suffering from chronic gastritis, special attention should be paid to keeping the stomach warm and adding clothes. Cover the mattress at night to prevent stomach pain caused by abdominal cold or aggravate old diseases.

★ Diet for patients with gastropathy in autumn, the diet should be warm, soft, light, vegetarian and fresh, and a small amount of meals should be taken to prevent gastric acid from eroding the ulcer surface of gastric mucosa.

★ Avoid oral maintenance Patients with stomach diseases should pay attention to avoid eating cold, hot, hard, spicy and sticky food, avoid overeating, quit smoking and ban alcohol. In addition, they should also pay attention to eating and taking medicine to prevent gastric mucosa from being stimulated, which will lead to the deterioration of the disease.

★ Calm nursing experts believe that the occurrence and development of symptoms such as gastropathy and duodenal ulcer are closely related to mood and posture. Pay attention to health care, keep a happy and stable mood, avoid bad emotional stimulation such as tension, anxiety and anger, pay attention to the combination of work and rest, and prevent fatigue from affecting the recovery of stomach diseases.

★ Exercise and health care for gastrointestinal diseases should combine their own signs, strengthen moderate exercise, improve the body's disease resistance, reduce the recurrence of diseases and promote health.

◆( 1) Food selection

Avoid irritating food: avoid coffee, wine, gravy, pepper, mustard, pepper and other foods that stimulate gastric juice secretion or damage gastric mucosa. Every food reaction is specific, so it is not necessary to completely fast, and the food intake should be adjusted according to the same adaptation.

Avoid acidic foods: High acidity: Pineapples, Liu Ding and oranges are too irritating to patients who eat ulcers and must be banned.

Avoid gas-producing foods: some foods are easy to produce gas, which makes patients full and should be avoided; Whether food produces gas and causes discomfort depends on experience to decide whether to eat it.

Too hard food such as fried rice and barbecue, glutinous rice products such as cakes and zongzi, and various desserts, cakes, fried foods and frozen foods cause patients to adapt to pay attention to their choices.

◆(2) Dietary precautions

Eat regularly, chew slowly, relax, and take a break before starting work. Eat less and eat more-avoid bloating or stomach acid staying back to the esophagus to stimulate the esophageal mucosa. Besides three meals, eat hot meals at noon and before going to bed-eat six kinds of food to get balanced nutrition. Eat food with high starch content and lie down and rest.

◆(3) Surface

Smoking and drinking should be orderly, stay up late to reduce troubles, keep a happy mood, and eat 2-3 times before going to bed.

Avoid wearing too tight clothes. Overweight people should lose weight.

How to nourish the stomach

As the saying goes, three treatments, seven nourishment and seven nourishment for stomach diseases should be based on three treatments, comprehensive examination, diagnosis and systematic treatment, combined with mental health, so as to achieve the ideal therapeutic effect. Every time the Department of Gastrography stops working, machinery, food digestion process, mechanical mucosal injury and maintaining a moderate diet are the keys to treating stomach diseases. In addition, mental stress is the key to stomach diseases, and the incidence of stomach diseases such as drivers, construction workers and office workers is high. It is necessary to keep good habits and good spirits.

1, work and rest at least three meals should be quantitative, strictly abide by the self-designed room table. It is necessary to change the eating habit of staying up late and getting up late for breakfast. It is said that although eating late at night moves forward within a certain range, it can make up for the difference in the clock output of the object. I believe we can check the related object clock information.

2. Symptoms Generally, the digestive function of the stomach is a little full, and eating is a little bloated, especially late. Eating stomach stagflation affects sleeping well. It is recommended to eat less and eat more meals for the digestion of fibrous things, and don't supplement some food between meals. Remember, the food should be soft, loose, tough and refreshing. Eat something indigestible. Drinking soup before meals increases digestive difficulties. Eat two or three meals before going to bed, otherwise it will easily affect sleep.

3, stomach disease should quit smoking, alcohol, coffee, strong tea, carbonated drinks.

4. Although soybean milk has replaced the cold performance of milk.

5. Try nourishing the stomach as a staple food.

6, its vegetables, aquatic food, physical deficiency, before eating the stomach, it should be cooked soft enough, and the skin fiber should be eaten moderately, so eating melons is too easy to digest and can't be eaten.

7. Stomach trouble, eating, rest, indigestion of gastrointestinal food, etc. And then start working or walking slowly and digesting.

8. In non-acute cases, it is advocated that taking medicine during taking medicine has side effects. Chronic diseases of stomach diseases can be cured in a short time. It is necessary to advocate that it is better to nourish the stomach than to see a doctor.

9. Papaya is suitable for nourishing the stomach and strengthening the spleen. More importantly, it is used in stomach acid. It must be remembered that cold food such as mung bean paste should be eaten when the stomach likes dryness and hates cold and deicing.

10, and then mentioned that chronic stomach diseases can be treated in a short time.