Tomatoes and loofah have certain beauty and skin care effects, which can not only whiten the skin, eliminate stains, but also resist aging. Tomatoes and cauliflower also have certain preventive effects on breast cancer. Therefore, this vegetable soup is especially suitable for female friends, often eaten, and has a good health care effect.
Tools/Materials Tomato 1
Luffa 1
Broccoli100g
A little cooking oil
Salt 1 teaspoon
0 1 Wash cauliflower, break it into small flowers and soak it in light salt water for about 5 minutes.
Wash the loofah, peel it and cut it into hob blocks.
Tomatoes should also be washed, peeled and sliced.
Add a proper amount of water to the pot, and then add a little cooking oil. After the fire boils, add sliced tomatoes.
After the fire boils, put in the loofah.
Add the processed cauliflower.
Continue to cook on high heat until the loofah is soft, and add 1 teaspoon of salt to taste.
Then put it into a soup bowl and serve.