Fruit is a favorite food for all ages, but some fruits should not be eaten more, especially for children. The first fruit that children should eat less is apricots. Apricot is a delicious fruit, which tastes sour and sweet. Almond can also be eaten as a snack. So many people love apricots. But apricots can't be eaten by children. After eating too much, it will increase the burden on the digestive system and lead to bloating and indigestion.

the second kind of fruit that children should eat less is litchi. The red shell is wrapped in crystal clear flesh, and it tastes great when you take a bite of full juice and burst it in your mouth. So litchi is also a favorite fruit for everyone. But litchi is a hot fruit, and it is very easy to get angry after eating too much. This point is ignored by many parents, which leads to the symptoms of getting angry when children eat too many lychees. Pay attention to some in life.

The third kind of fruit that children should eat as little as possible is mango. Many people like mangoes because they taste special. However, mango contains allergens, and many people will have allergic symptoms after eating it. Especially for children, there are many allergens, and it is difficult to find them without going to the hospital for examination. Therefore, parents should pay special attention in daily life. Children themselves like to eat fruits, so children should pay special attention to their allergens.

The fourth fruit is betel nut, which is familiar to everyone, but people who love eat areca find it particularly delicious, and those who don't love it feel terrible. Betel nut generally needs to be chewed in your mouth to get more and more delicious. Children's teeth are all in the stage of growth and development, so we must have less eat areca. Not only children should eat less, but also adults should not eat too much. It has a bad effect on all aspects of teeth.

To sum up, apricots, lychees, mangoes and betel nuts are the fruits that children should eat less in life. Parents should pay attention to these things at ordinary times, so that children can know from an early age that eating too much of these fruits is bad for their health and develop reasonable eating habits.