1. Improve sleep: Rose tea helps to relax, relieve stress and improve sleep quality.

2. Reduce fatigue: Rose tea is rich in vitamin C and antioxidants, which can enhance the body's immunity and reduce fatigue.

3. Relieve dysmenorrhea: Rose tea has endocrine regulating function, which can relieve dysmenorrhea and premenstrual symptoms.

4. beauty beauty: Rose tea contains a variety of nutrients, which can moisturize, whiten and resist oxidation, and contribute to beauty.

5. Improve digestion: Rose tea can promote gastrointestinal peristalsis, relieve gastrointestinal discomfort and improve digestion.

6. Soothing emotions: Rose tea has the effect of soothing emotions and can alleviate negative emotions such as anxiety and depression.