Bitter melon can be stewed? The first thing you need to do is to get your hands dirty. Bitter melon is a very common vegetable, practice is also very much, bitter melon heat detoxification summer, but the taste is bitter, accept its taste is very like it. Bitter melon soup generally put ribs or bones, add some soy, soup will not be so bitter, many people can accept, so the soup is more nutritious, heat relief. Bitter melon we may feel a little bitter, do not know how to do to be delicious, that bitter melon and what soup is good to drink, I'll share: bitter melon ribs soup; ribs over boiling water hot standby, bitter melon cut in half, remove the seeds to remove the lining scraped clean and standby, edamame soak water standby. Scalded ribs, cooked on low heat for about 50 minutes, and then the bitter melon and black beans with cooking. Add salt and green onion before cooking. Bitter melon crucian carp soup; cut the bitter melon into large pieces, wash and fry the fish. Add water to cook soup, add bitter gourd, mushrooms boil five minutes on high heat, then warm fire stew for 30 minutes, add the appropriate amount of salt to taste.

Bitter gourd egg soup; bitter gourd to remove the seeds, wash and cut thin slices, hot oil, put in the hot stir fry, stir fry until slightly soft, knocked into the egg to continue to stir fry, another pot of water boiled, the frying pan in the bitter gourd eggs into the soup pot, add salt to taste can be sprinkled with green onions can be enjoyed. Bitter melon clears heat and benefits the qi, relieves heatstroke and strengthens the spleen, brightens the eyes and detoxifies the toxin can treat dysentery, heatstroke and fever, prickly heat too much, conjunctivitis and other diseases. It can also protect the function of the body. And because it is rich in vitamins, so it can prevent scurvy, prevent atherosclerosis, protect the heart; also has a blood sugar, blood fat, anti-tumor, prevent osteoporosis and other health functions. To summarize, bitter melon is suitable for people of all ages. However, the unique bitter flavor of bitter melon cannot be accepted by the public, and people from all walks of life have come up with various ways to remove its bitter flavor. And it is indeed a good choice to bring bitter melon to stew. For example, you can choose the bitter melon soybean stewed ribs, bitter melon first fly water to its astringent flavor, and then in the high temperature for a long time under the boil, the bitter melon bitter taste will fade or even disappear; coupled with the fat absorption function of the bitter melon, can make this soup become refreshing and attractive, very suitable for summer consumption.