Nutritional value 1 of girl fruit, there are many vitamins needed by human body in girl fruit, especially the content of vitamin B is particularly high; The sugar content of girl fruit is also very high, and it contains 18 kinds of amino acids and various elements needed by human body. The nutritional value of girl fruit lies in its functions of tonifying kidney and strengthening yang, effectively protecting our liver and improving immunity. 2. Mature girl fruits can be eaten raw, candied, vinegar-stained or used as fruit pulp. The fruit is rich in fragrance and delicious. Mature fruits are sweet and fragrant, and they are nutritious fruits and vegetables. Berries are rich in vitamin C, which has certain curative effect on aplastic anemia. The fruit has the effect of clearing heat and diuresis, and external application can diminish inflammation. 3, the girl fruit is sweet, cold and bitter, and has the functions of clearing away heat and toxic materials, relieving cough and phlegm, relieving sore throat and diuresis, and can be used as an auxiliary treatment for sore throat, hoarse voice, phlegm-heat cough, and poor urination. Modern nutrition research has found that the fruit of girl fruit contains many active substances such as sterols and phytochemicals, which has the effects of eliminating free radicals, lowering blood fat, lowering blood sugar and blood pressure and preventing many diseases. Efficacy and function of girl fruit
1. Tonifying kidney and strengthening yang has a good effect on tonifying kidney and strengthening yang, and has a good therapeutic effect on symptoms of kidney deficiency and yang deficiency.
2. The trace elements rich in nourishing the liver and protecting the liver have a good auxiliary effect on the liver and improve the detoxification function of the liver.
3. Improve immunity. The medicine of the girl fruit can improve the body's immunity and enhance resistance.
The taboo crowd of girl fruit
As a wild plant, Malus angustifolia grows all over the country. The swollen persistent calyx of Malus angustifolia can be used as medicine, which has the effects of cooling, resolving phlegm, relieving cough and diuresis. Whole grass has purgative effect and can cure gout, but it has the disadvantage of abortion. Pregnant women should not use it, and obese patients should try to eat as little as possible.