Traditional Chinese medicine believes that corn is sweet in taste and neutral in nature, and has the functions of regulating the heart and appetizing, nourishing the lungs and calming the heart, clearing away dampness and heat, benefiting the liver and gallbladder, and delaying aging. Under normal circumstances, eating corn will not cause internal heat! Eating corn at night can soothe the nerves and help sleep. "Excessive internal heat" is divided into actual fire and deficient fire, which is a symptom of the disharmony of yang and yin in the body.

Eating too much will make you angry, but as long as you don’t eat it every day, you’ll be fine. In addition, eating corn will not make you fat. Vitamin B6, niacin and other ingredients in corn have the properties of stimulating gastrointestinal motility and accelerating stool excretion, and can prevent and treat constipation, enteritis, intestinal cancer, etc.

Corn is rich in vitamin C, etc., which has longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance human metabolism and adjust nervous system function. It can make the skin tender and smooth, inhibit and delay the occurrence of wrinkles. Corn has the effects of regulating appetite, lowering blood lipids and lowering serum cholesterol.