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Advantages and disadvantages of eating mustard Five unexpected advantages
1 What are the benefits of eating mustard? The main spicy ingredient of appetizing mustard is mustard oil, which has a strong spicy taste and can promote the secretion of saliva and gastric juice. It has an appetizing effect and can increase appetite. If you have a loss of appetite and can eat mustard, you may wish to increase your appetite by eating mustard.

The choking smell in sterilized mustard comes from mustard oil, which is an isothiocyanate with bactericidal effect and can inhibit the growth of mold and other toxic bacteria in food.

Jiedu mustard does not have a strong detoxification function, which can detoxify fish and crabs, so it is often accompanied by mustard when eating raw fresh foods such as salmon. Mustard also has certain effects on reducing blood viscosity, assisting asthma and preventing tooth decay.

Beauty beauty mustard oil also has the effect of beauty beauty. In the body-building industry, mustard oil is a good massage oil. Mustard has a strong spicy taste, has a strong stimulating effect, can regulate female endocrine, enhance sexual function, stimulate vasodilation, enhance facial qi and blood circulation, and make women's faces more rosy.

Isothiocyanate in tooth-protecting and anticancer mustard not only has preventive effect on dental caries, but also inhibits canceration of healthy cells and proliferation of tumor cells.

2 What are the disadvantages of eating mustard? Tear mustard is spicy and stimulating, and it has the effect of tearing. People who eat more mustard will easily cry. Eating mustard for a long time will affect eye health, reduce vision or cause other eye inflammation.

Mustard with gastrointestinal discomfort contains mustard oil, which makes mustard spicy and irritating. After eating more mustard, mustard oil will stimulate the gastrointestinal mucosa, which may cause indigestion, and in severe cases, gastrointestinal inflammation will occur.

Pregnant women who affect the fetus should not eat mustard. Mustard is spicy and irritating. Eating more mustard may cause pregnant women to get angry and constipation. These symptoms will affect the development of the fetus in the body.

Mustard with excessive internal heat is mild in nature and slightly bitter in taste. The most direct effect after eating more mustard is to cause excessive internal heat. It is characterized by numbness of the tongue, bitter taste and dry mouth, and even acne on the face. Eating more mustard may lead to poor stool and constipation.

3 Taboo of mustard 1, because mustard is too spicy, it is easy to cause discomfort to patients with eye diseases, so it is not appropriate to eat too much at one time;

2, gastritis and digestive tract ulcers are not edible;

3, mustard is easy to cause tears, and the eyes are not suitable for eating with inflammatory sounds;

4. Mustard is highly irritating. It should not be eaten after drinking.

5, can be added when cooking, be careful not to put too much at a time, so as not to hurt the stomach.

6, hyperlipidemia, hypertension, heart disease patients can eat in moderation.

7, pregnant women, gastritis, digestive tract ulcer patients do not eat; People with inflamed eyes should not eat it, a little at a time, so as not to hurt the stomach.

8. What we see in our life is basically mustard powder or mustard sauce, etc. Its evaluation standard is that the color is positive without impurities. However, mustard is not suitable for long-term storage, and it should be sealed and kept away from sunlight. Under normal circumstances, the storage time is about six months. When mustard is oily and bitter, it should not be eaten any more.