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How to improve allergic constitution? What is good for allergic constitution?
Suggestion: Hello, people with allergies are mainly due to dysfunction of lung, spleen and kidney. The lung is responsible for breathing, and it is neither cold nor hot, so it is easy to be invaded by external evils. Spleen is responsible for transport and transformation, and malnutrition also damages the spleen and stomach, and then water is transported and accumulated into phlegm. Kidney is responsible for qi intake, kidney yang deficiency, qi intake dysfunction, and water evaporation is also unbalanced.

Suggestion: Allergen stimulation should also be avoided in daily life. Dust mites can easily attach to pillows, quilts, mattresses, carpets, curtains and wardrobes in your living environment. You should always wash in the sun to eliminate the existence of dust mites and avoid being in the air coated with pollen and paint, so as not to induce allergic symptoms due to stimulation. Take more exercise and relax yourself.

Diet: Eat less greasy food, sweets, irritating food, cigarettes, alcohol, etc. Some foods are also allergens, so we should pay attention to distinguish them. Eating more foods rich in vitamins can enhance the body's ability to deal with rabbit epidemic. Allergic patients can eat more foods with anti-allergic function to strengthen the skin's defense ability.