First, it can promote children's development and make adults' metabolism faster. For the elderly, if they insist on drinking Southern Coconut Powder every day, they can fight against aging and prevent diseases. This is because the content of protein in Southern Coconut Powder is very high, and there are many kinds and corresponding amounts of amino acids. Second, it has a very good anti-fungal effect, and the effect in fighting viruses and bacteria is also quite good. Third, it is rich in vitamin B, so it can not only beautify the skin, but also act on the brain to achieve the effect of relieving fatigue. Fourth, it is rich in antioxidant components such as vitamin C and vitamin E. If you insist on drinking it, free radicals in your body can be effectively removed. It is because there are many functions and functions of Southern Coconut Powder, so I suggest that you can drink a little Southern Coconut Powder properly in peacetime, because it is a food itself and will not have side effects on people. Even if you drink it every day, it will be like drinking milk, and there will be no problem if you drink two cups in the morning and evening.