The efficacy of soaking plantain and medlar in water: plantain is sweet and cold, belonging to liver, kidney, lung and small intestine, and has the efficacy of clearing heat, diuresis, resolving phlegm, cooling blood and detoxifying, while medlar is sweet and flat, belonging to liver and kidney meridian, and has the efficacy of nourishing liver and kidney and benefiting shrewdness.
Therefore, soaking Plantago and Lycium barbarum in water has certain effects of clearing away heat and diuresis, resolving phlegm and cooling blood, detoxicating, nourishing liver and kidney and benefiting eyesight.
But generally speaking, if Plantago asiatica and Lycium barbarum are soaked in water together, the medicinal effect of Plantago asiatica will be greater, while Lycium barbarum only plays an auxiliary role, so the main function of Plantago asiatica plus Lycium barbarum will be to clear heat and diuresis.
Can plantain be cooked with medlar? Yes, this is a better way.
It is suggested to boil plantain and medlar in boiling water. The way of boiling water is to keep the high temperature for a period of time, so that the medicinal components in plantain and Lycium barbarum can be fully separated out, thus making the medicinal effects of plantain and Lycium barbarum water better.
However, it should also be noted that although boiling water can fully separate out the efficacy, the boiling time should not be too long, and long-term high temperature will also destroy the ingredients that are not resistant to high temperature and reduce nutrition.
Is it good for gout to drink water from plantain and medlar? There are certain benefits.
Drinking plantain and medlar soaked in water is good for gout, because gout is hyperuricemia caused by purine metabolism disorder. Purine metabolism can be excreted from urine in addition to its own metabolism.
Plantago and Lycium barbarum have good diuretic effect, so they can increase urine volume and help relieve gout symptoms. However, it should be noted that soaking plantain and medlar in water is only an auxiliary effect and cannot be used as a therapeutic drug.
Is drinking plantain in water harmful to the stomach? Not if you take it in moderation.
Generally speaking, soaking plantain in water is harmless to the stomach as long as it is eaten normally, but it may be harmful if it is eaten excessively or taken for a long time.
Because the soaked plantain itself has certain medicinal properties and belongs to cold medicine, excessive consumption or long-term use will cause different degrees of damage to the stomach, so it is recommended to take the medicine under the guidance of a doctor.
How much can 200ml of water drink a day?
It is not advisable to drink a lot of plantain and medlar in water a day. Generally speaking, drinking about 200ml is enough. The actual drinking amount depends on everyone's physical condition.
Generally speaking, excessive drinking is not recommended. Its coldness is easy to affect the stomach, which may cause chills, cold hands and feet, diarrhea and other symptoms.