A hand cake is about 100 grams, and its calories are about 300 calories. Adults consume about 1,600 to 2,000 calories a day. If the total calories consumed in food exceed this number, you may gain weight. Because when eating hand pancakes, some other ingredients are often added, such as fried eggs, chicken tenders, meat floss, etc., and even high-calorie ingredients such as cheese and tomato sauce. In this way, the calories of a hand pancake are often Around 500 calories. Hand cake catering food was once all the rage, deeply loved and sought after by the public. Its unique flavor makes consumers linger after eating it, and the special formula leaves consumers wanting more. Hand cakes come in a variety of flavors, such as salt and pepper, pepper, spicy, sweet and spicy, etc.