2, pear stew rock sugar generally only needs to cook for about half an hour, you can peel the pear, add the right amount of rock sugar and cook together with water. Rock sugar Sydney is a traditional dessert snack of Han nationality. The main ingredient is Sydney. This snack is generally used for stewing, which can nourish yin and moisten the lungs, and can play a good role in maintaining the throat.

3, rock sugar Sydney has a certain effect on fever, thirst, cough and sore throat caused by a cold. This food also has a certain effect of nourishing yin and moistening the lungs.

4, some bronchitis, chronic pharyngitis, you can eat some rock sugar Sydney, which can play a good nourishing role.

5, rock sugar Sydney also has a certain beauty effect, this food contains a variety of nutrients necessary for the human body, which can meet people's daily needs and beautify the skin.

6, rock sugar Sydney also has the effect of eliminating phlegm and reducing fire. This kind of food is easy to get angry in dry autumn and winter, and has obvious curative effect on some cough and phlegm caused by getting angry.

7. Rock sugar Sydney can also prevent and control hypertension. Patients with high blood often eat some Sydney, which can relieve and alleviate the symptoms of dizziness.