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The medicinal value and consumption methods of angelica root, astragalus root, dangshen root and fern root.

Angelica sinensis: nourishes blood and activates blood circulation, regulates menstruation and relieves pain, moistens intestines and relieves constipation. It is used for blood deficiency and chlorosis, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency and cold, dryness of the intestines and constipation, rheumatic arthralgia, injuries from falls, and carbuncle and ulcers. Wine Angelica promotes blood circulation and stimulates menstruation. It is used for amenorrhea, dysmenorrhea, rheumatic arthralgia, and injuries caused by falls.

Astragalus: replenishes qi and strengthens the surface, diuretics, relieves toxins, drains pus, astringes sores and promotes muscle growth. Used for qi deficiency and fatigue, less food and loose stools, subsidence of qi, prolonged diarrhea and prolapse, hematospermia in the stool, spontaneous sweating due to external deficiency, edema due to qi deficiency, carbuncle that is difficult to ulcerate, long-term ulceration, flaccidity due to blood deficiency, internal heat and thirst, and chronic nephritis Proteinuria, diabetes.

Codonopsis pilosula: Tonifying the middle and replenishing qi, strengthening the spleen and lungs. It is used for weak spleen and lungs, shortness of breath, heart palpitations, less food and loose stools, asthenia and cough, internal heat and thirst.

Fernma: Replenishes qi and blood, strengthens the spleen and stomach, produces body fluids and quenches thirst, and relieves dampness. It is used for post-illness anemia, malnutrition, spleen deficiency and diarrhea, and rheumatic arthralgia.

It can be used as a seasoning when making soup, but don’t put too much to avoid overdoing it.