What does a one-year-old baby eat for breakfast? Babies around one year old are still mainly fed with milk. You can drink a little milk in the morning and then add a little complementary food in the middle, which can be diversified. However, you can't add too much. You must pay attention to the baby's digestion. If there is no digestive abnormality, you can add it one by one. Eat some vegetables and fruits properly, have a comprehensive and balanced nutrition, drink more warm water, eat as little as possible and eat more meals, which will help digestion.
Baby breakfast shrimp and egg dumplings
Ingredients preparation: a little shrimp, an egg, pork, onion, garlic and ginger are needed.
Production process: First of all, you need to steam the shrimps first, and then steam them at high temperature to sterilize them, so that your baby can eat them better. Secondly, chop the shrimp, pork, onion and garlic as evenly as possible, so as to make the dumpling stuffing taste better. Pay attention to add a small amount of salt according to the amount of stuffing and steam the stuffing. Next, put a little vegetable oil into the pot, then stir the eggs evenly and fry them into an egg skin. Finally, put the stuffing into the egg skin, wrap it and heat it.
Nutrition: jiaozi contains shrimp and eggs, which are foods rich in protein and calcium. Baby's growth needs calcium to strengthen bones, and protein to enhance baby's resistance.
What are the spinach tofu soup of baby breakfast recipes?
Ingredients preparation: fresh spinach, fresh tofu, salt and vegetable oil.
Production process: spinach tofu soup's production process is relatively simple. First, dice the tofu and put it in hot water. Secondly, after washing the spinach, cut it into pieces and put it in hot water to boil. Finally, add a small amount of vegetable oil and salt.
Nutrition: In fact, all the nutrition your baby needs can be obtained from ordinary ingredients in life, such as vegetables and tofu. Spinach is rich in vitamins and iron, which is not only beneficial to the baby's gastrointestinal digestion, but also helps the baby to supplement iron. Children need iron most for their growth, so it is ok to eat more spinach.
Baby breakfast chicken and vegetable porridge
Ingredients preparation: fresh vegetables, chicken, oil and salt, rice.
Production process: First, you need to put the rice into the pot and cook it, then chop the chicken into pieces and cook it with the rice. Secondly, wash the vegetables and chop them into pieces for later use. Finally, when the porridge and chicken are almost cooked, put the vegetables in the pot and cook them for one minute.
Nutrition: Chicken is rich in nutrition, tastes fresh and tender, and babies like it. For vegetables, I believe that most mothers should know the importance of vegetables to their babies' health.
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