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What are the effects of eating too much bayberry? How much bayberry can you eat in a day?

Many people like to eat bayberry, which is a very popular food. The pulp of bayberry contains nutrients such as protein, crude fiber, and glucose, which have the effects of promoting body fluids and quenching thirst, strengthening the spleen and appetizing. So what will happen if you eat too much bayberry? Let’s take a closer look below!

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What will happen if you eat too much bayberry?

Every summer is the season when the red bayberry matures. Thinking of the delicious and juicy bayberry, The sour and sweet taste makes me drool. But is it good to eat too much bayberry? What will happen if you eat too much bayberry? Due to its hot and acidic properties, excessive consumption of bayberry can easily cause internal heat, gastric ulcers and constipation.

Easy to get angry

Yangmei is warm in nature and easy to get angry. Eating too much bayberry can easily lead to sores, promote heat and phlegm. People who have fire in the body or people with excessive heat. It cannot be eaten, let alone eaten with raw onions.

Easy to cause gastric ulcer

Yangmei is slightly acidic and can stimulate the appetite, but people suffering from gastric ulcer, hyperacidity, and blood-heat should not eat more;

Easy to damage teeth

In addition, the outer layer of our teeth is called enamel, and the layer inside the enamel is called pulp. When some people eat, acidic water comes into contact with the pulp, which is full of nerves. It will produce a strong acidity and corrode teeth. The main symptoms include soft gums and blistering on the tip of the tongue. Therefore, patients with ulcers should be careful about bayberry, and people with toothache, hyperacidity, and internal heat should not eat too much.

Causes blood sugar to rise

Yangmei is rich in glucose, fructose, etc. If diabetic patients eat too much, it will cause blood sugar to rise and endanger their condition. Therefore, diabetic patients should not eat bayberry.

Easy to constipation

If people with constipation eat too much bayberry, their condition will be aggravated. The reason is that the acidic substances in bayberry will irritate the gastric mucosa together with gastric acid, induce gastric ulcers, and thereby destroy the gastric mucosa. Normal defecation function aggravates the condition.