Seasoning: (1) ? egg white, ? tsp salt, ? tsp pepper, 1 tsp cornstarch
(2) ? tbsp wine, ? tsp salt, 4 tbsp water, ? tbsp pepper, ? tbsp wet starch
How to make it: 1) Pick the prawns clean of any mud and intestines and split them open from the back, rinse and wipe dry. Rinse, pat dry, and marinate in seasoning for 10 minutes.
2. Boil the straw mushrooms in boiling water with a pinch of salt, then remove from the water and rinse; peel the carrots, boil them, and then slice them into flakes; and slice the scallions into small pieces.
3. First two bowls of oil to seven mature, into the shrimp oil, bent red when fishing, the remaining oil out.
4. Stir-fry scallions, carrots and mushrooms in 2 tablespoons of oil, then return the shrimp to the pot and add the seasoning
Nutritional comments: This dish is a combination of meat and vegetables, and is rich in nutrients. One of the straw mushrooms is a kind of high protein, low calorie nutritious food, and has a unique medicinal function, can prevent scurvy, promote wound healing, reduce cholesterol content, liver and stomach, enhance the body's immunity. Shrimp is rich in protein, easy to digest, but also rich in trace elements.
KFC's is a good material with shrinkage with boiling water can be!
But what about making your own, the nutritional value is much higher!
I'm going to try cooking it myself!