Course and efficacy: home cooking recipes Technology: stewed seafood family of ingredients: main ingredients: 100 grams of shrimp, 20 grams of dried scallops, 300 grams of cuttlefish, 50 grams of fish maw, 50 grams of sea cucumber Seasoning: 3 grams of salt, monosodium glutamate (MSG) 2 grams of pepper 2 grams of oil 10 grams of onion 10 grams of ginger 5 grams of seafood family of special features: broth is clear, the taste of freshness. 1. Wash and reorganize the sea cucumber, shrimp, cuttlefish and fish maw. Dried scallops hair through. 2. will be the above ingredients into the stew pot, add onion, ginger, soup, small fire stew until cooked, pick out the green onions, ginger, sprinkle salt, monosodium glutamate, pepper, dripping sesame oil that is. Food matching shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they are with fruits containing tannins, such as grapes, pomegranate, hawthorn, persimmons, etc., not only will reduce the nutritional value of protein, and tannins and calcium ions combined to form insoluble conjugate stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart. Cuttlefish: cuttlefish and eggplant are mutually exclusive and can easily cause cholera when eaten together. Sea cucumber: sea cucumber should not be eaten with licorice and vinegar.