Chicken soup is rich in nutrients and delicious, many families take chicken soup as a good tonic, and at the same time when there is a patient at home also tend to boil a pot of chicken soup as a tonic. Chicken soup contains a lot of vitamin C, can eliminate the inflammation caused by colds, play a therapeutic role. Do you want to know how to do chicken soup is more delicious? Here I share with you 4 delicious ways to make stewed chicken soup.
I. Shiitake Mushroom Stew Chicken Soup Ingredients for Chicken Soup1 chicken, 10 dried shiitake mushrooms, a few green onions
Practice of Chicken Soup1. Wash the chicken and cut it into pieces, boil off the blood first.
2. pot and then re-add water, the chicken into the boil on high heat, turn the heat to simmer
3. another take a pot, put the oil, explode the soaked mushrooms
4. will be exploded mushrooms into the chicken, stewed for 1 hour, before serving out the green onions
Shiitake mushrooms stewed chicken
Shitake mushrooms stewed chicken
Shitake mushrooms stewed chicken
This is the first time in the history of the world that we have seen a lot of people who have been in the same situation. strong> Second, yam stew chicken soup stew chicken soup materials
1 farm chicken, yam 1, wolfberry 1 small, onion and ginger, cooking wine, salt
stew chicken soup1, chicken slaughter, clean up the abdominal cavity, chopped into small pieces, onion and ginger clean, ginger slices, scallions into onion knots.
2, cut chicken pieces into the pot, add enough cold water, boil.
3, skim the foam.
4, add a tablespoon of cooking wine.
5: Add ginger slices and green onion knots.
6. Bring to a boil, turn down the heat, cover, and simmer for about 30 minutes. (Because I use a cast iron pot, stew soup than the average pot to save time, so with a casserole or other pot stew soup, to extend the stewing time Oh)
7, yam peeled and cut into small pieces, add to the pot, continue to cover the stew for 10 minutes.
8, goji berries rinsed with water, open the lid to join, continue to cover the stew for 10 minutes, open the lid and add salt to taste.
Yam stewed chicken soup
three, fresh milk stewed chicken soup practice stewed chicken soup materialsingredients 600 grams of chicken, fresh milk 1000 ml, 1000 ml of broth, jujubes 5, ginger, refined salt, each moderate.
The practice of stewed chicken soup1, the chicken washed and cut into pieces, into the boiling water for a short time. Ginger slices.
2, the soup pot into the soup, milk, into the chicken pieces, jujubes and ginger, large fire boil pot cover, change to small fire cook for 2 hours, add fine salt seasoning can be before the pot.
Tips
Characteristics
The soup is thick and white, creamy and nutritious.
Chicken Soup with Fresh Milk
4. How to Make Chicken Soup with Ginseng and Chinese Mushroom Ingredients for Chicken Soup1 chicken, 3 fresh ginsengs, 10 mushrooms, 10 slices of Chinese wild yam, 4 slices of ginger, 2 tablespoons of cooking wine, a pinch of salt and monosodium glutamate.
Ginseng mushroom chicken soup
Nutritional value of chicken soup1, chicken soup is especially suitable for post-partum qi and blood weakness of the women's conditioning.
Women spend a lot of energy in the process of childbirth, some of the body is relatively weak and even after the birth of a weak, so in the postpartum period of time to be well recuperated, which is commonly known as sitting in the month. Women sitting on the moon is to enjoy life, which is actually a reward for their smooth birth, every day they eat very nutritious food, in order to be able to recover as soon as possible, chicken soup at this time is the most suitable for women sitting on the moon to eat.
2. Chicken soup can effectively relieve cold symptoms.
When we have a cold, we usually go to the injection and take medicine, so that the better faster. The reason why the cold is because our body immunity decreased, usually if you can drink some chicken soup, can effectively improve the body's immunity. For people who already have a cold, drinking chicken soup can inhibit the influenza virus and enhance immunity.
3. Chicken soup is suitable for people who are malnourished and mentally weak.
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Malnutrition or mental exhaustion of people drinking chicken soup can effectively replenish the body's required nutrients, chicken soup after a period of simmering, the muscles of a variety of nutrients will be dissolved into the soup, and water-soluble food is particularly easy to be absorbed by the stomach and intestines, malnutrition people need to supplement the nutrients in a timely manner, the chicken soup can be absorbed relatively quickly after drinking it.
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