Sea cucumber and mollusc chicken soup practice and efficacy

Sea cucumber and mollusc chicken soup practice and efficacy, the use of free time can be used to make up for the body, these ingredients are very common, is the life of the more common nourishment, with a variety of nutritional value, I and we take a look at sea cucumber and mollusc chicken soup practice and efficacy.

The practice and efficacy of chicken soup with sea cucumber and mackerel1

Fish glue is made from the swim bladder of fish, containing a large amount of collagen, as well as trace vitamins and minerals. Often eat fish glue people do things have the strength to speak with the bottom, good skin, good spirit, sleep, good digestion, winter lips do not crack hands and feet are not chapped, post-partum recovery after surgery, milk, fish glue is neutral, not cold and not dry, it is the best supplements for the month, the body after surgery to recover, usually insist on eating often can improve the overall quality of the body.

Some fish glue also have more prominent effect, such as replenishing qi and blood is very obvious, or respiratory disease has a significant recovery effect, or can improve gastrointestinal digestion and absorption ability, or in the skin elasticity toughness has a better effect, etc., but the main role of fish glue or in the prevention of disease through the enhancement of the human body's physical ability. You can find it on WeChat. Search inside, public number there to find a called the public food supplement, this person's fish glue is at home and abroad origin since the collection of the original goods, cost-effective very high, with them to take fish glue you can save a lot of money, they will also teach you how to eat, eat what effect, how to store. Usually the body is relatively weak or just had surgery can choose to nourish the type of fish glue, the body has some problems can choose to correspond to the conditioning type of fish glue.

Seahorse and Fish Maw soup can play a role in tonifying the kidneys and Yang, promoting blood circulation and dissipating blood stasis, nourishing Yin and beauty. And if you have constipation or indigestion, you can choose to use the seahorse stewed mollusc, which can promote intestinal peristalsis and help digestion. Because the pepper contains a large amount of collagen, and a variety of vitamins and minerals, can play a slow aging, beauty and skin care role, but also for the quality of sleep is also improved.

Ingredients: 1 sea cucumber, 2 slices of dried mollusks, 1/3 of the chicken, jujubes, wolfberries, Chinese yam, ginger.

Practice:

1, sea cucumber soaked well in advance (this I do not understand, aunt soaked well in advance to take to me, put in the freezer, every time you use to take out in advance of the thawing on it)

2, the flower of the gum soaked well.

3, chicken chopped small pieces of Nao to blood.

4, wash red dates, wolfberries, Huai Shan.

5, ginger peeled and sliced.

6, all the materials together into the stew pot, small fire stew 4 hours.

Sea cucumber and mackerel chicken soup practice and efficacy 2

Mackerel that fish maw is a variety of fish bleaching dried products, because it is rich in gelatinous, so alias mackerel.

First, in itself, it has the effect of nourishing yin, fixing the kidney and cultivating the essence, which is a good health care nourishing ingredients for the human body. Because of the rich nutrition, and more precious, so relatively speaking belongs to one of the eight treasures.

Secondly, for the human body, it can be rich in some of the nutrients that the human body needs, can nourish the yin and tonic kidney, strong body.

Thirdly, for those who are weak in the waist and knees, it can be taken regularly to fight fatigue and improve the body's immunity.

However, the specific use needs to be based on the human body, so that you can achieve better therapeutic health effects.

Ingredients: 90 grams of sea cucumber, 40 grams of sea cucumber, 20 grams of dried scallops, 300 grams of chicken, 150 grams of Buddha's hand melon, 30 grams of walnuts

Method:

1, wash and cut into sections of the sea cucumber, sea cucumber cut in half, Buddha's hand melon, cut into chunks after the seed;

2, pot filled with a moderate amount of water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water. Until the ingredients are cooked through;

5, uncovered, add salt, slightly stirring to taste; turn off the fire, sheng out of the cooked soup to the bowl, can be.