Black beans, walnuts, yams, euryales, lotus roots, red dates, codonopsis pilosula, longan, medlar, red beans, peanuts, angelica sinensis, donkey-hide gelatin, carrots, mushrooms, brown sugar, codonopsis pilosula, Ophiopogon japonicus, ginkgo biloba and so on. They are all nourishing foods that people often eat, and they are matched with each other to make soup, which has become a good remedy for nourishing blood and diet. Drink a variety of pork liver soup, black-bone chicken soup, bone marrow soup, tendon soup and so on. This will burn the meat badly. It is a good way to nourish:)

Hu Aishan Euryale ferox Pork Waist Decoction —— Spleen and kidney, marrow essence.

Materials: 600g of kidney, 80g of gordon euryales, 40g of dried yam, 0g of dried tangerine peel10g, 5g of salt.

Production method:

1. Choose 2 pieces of fresh pork loin, cut them in half and wash them with white fascia.

2. Soak the yam, Gordon Euryale seed and dried tangerine peel in water respectively and wash them.

3. Put the above materials into boiling water.

4. Cook over medium heat for 3 hours.

5. Season with fine salt and serve.

Walnut, black bean and pig kidney soup-a good product for tonifying kidney

Ingredients: 2 pork loins, 50g walnut kernel, and 0/00g black beans/kloc.

Production method:

1. Put black beans in a hot pot, stir-fry with slow fire until the bean skin cracks, and wash; Wash walnut kernel and pork tenderloin with clear water, cut the middle of pork tenderloin, quote with car navigator, and remove the white fascia.

2. Put the above spare materials together in a casserole, add appropriate amount of water, boil with strong fire, and then simmer for 2 hours to taste.