Current location - Recipe Complete Network - Dietary recipes - Which part of mutton is used for frying mutton with onion?
Which part of mutton is used for frying mutton with onion?
Mutton is a very common meat that people often eat. Compared with chicken, duck and fish, it tastes fishy and many people can't accept it, but its nutritional value is not low. Li Shizhen said in Compendium of Materia Medica: "Mutton can warm the middle energizer, tonify the middle energizer, invigorate the kidney, stimulate appetite, benefit gallbladder and improve eyesight, cure fatigue and cold, and treat five strains and seven injuries." So, mutton.

There are many ways to eat mutton, such as braised mutton, steamed mutton, mutton soup, steamed buns and jiaozi, which are unique to Mongolians. In addition, there is a way to stir-fry mutton with onions. Compared with other methods, stir-fried mutton with onion is simple and takes short time, but it needs to be carefully selected. So, what kind of mutton can you choose to cook fried mutton with onions?

As we know, onion mutton is made by cutting mutton into slices or shreds and frying them quickly in a pot, which requires mutton to be fresh and tender and easy to cook. Different mutton has different qualities. Adult mutton is compact and rough in taste, while lamb is relatively tender. Therefore, it is best to choose the meat of mutton with onions as mutton.

In addition, if it is the same sheep, the meat tenderness of different parts is different. The meat on the inner thigh of sheep is tight, rough and rich in fiber, which is not suitable for frying. The loin and abdomen are fat and thin, with many fascia, so it is difficult to fry, while the tenderloin of sheep, without fascia, has less fiber content and delicate meat quality, which is most suitable for frying.

It's very important to choose the meat for mutton with onions, but the production process should also be mastered, otherwise, the fresh and tender meat will be fried hard and unpalatable.

So how to do it specifically?

1 First of all, don't cut the meat slices too thick, but the thickness should be even, otherwise it will increase the frying time and dry easily.

2. No matter whether the mutton is sliced or shredded, it needs to be marinated with a small amount of starch (or egg white) and edible oil for a period of time after cutting, so that the processed meat is fresh and tender after frying.

3. This step is also crucial. Put the oil in the pan after it is hot, and put the sliced meat (or shredded pork) in the hot pan after it is cool. The purpose of this is to ensure that the meat does not stick to the pot and is easy to cook.

4. After the mutton is added, stir fry quickly on the fire, because the meat is cut thin and cooked easily. Don't fry the mutton for too long, otherwise it will be dry, hard and chewy.

Therefore, it is best to choose lamb tenderloin as the meat for frying mutton, and at the same time master the frying method until you master the technology. As long as the above points are done correctly, fried mutton with onion is very fresh and delicious.

The above is about "what kind of mutton can I choose to cook onion fried mutton?" I hope it helps you. Thank you for reading. See you next time.