Peanut red coat can promote platelet production, can be eaten together with the red coat. Vitamin K in peanuts has a hemostatic effect, and the hemostatic effect of peanut red coat is 50 times higher than that of peanuts.
Peanuts also contain vitamin E and a certain amount of zinc, can enhance memory, anti-aging, delay the decline of brain function, moisturize the skin.
Peanuts contain vitamin C has a cholesterol-lowering effect, helping to prevent and control arteriosclerosis, hypertension and coronary heart disease. The trace element selenium in peanuts and another bioactive substance, leucovorinol, can prevent and treat tumor-like diseases, as well as preventing and treating atherosclerosis and cardiovascular disease chemopreventive agents.
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/health.people.com.cn/n/2015/0811/c21471-27442306.html "target="_blank "title="People's health network -6 categories of people should be careful to eat peanuts to eat peanuts to pay attention to the three points "> People's health network - 6 categories of people should be careful to eat peanuts to eat peanuts to pay attention to three points