Red jujube is characterized by a very high vitamin content, "natural vitamin pill" reputation, with nourishing yin and yang, replenish the spleen and benefit qi, nourish blood and tranquilize the efficacy of the spirit.
Black jujube warm and sweet, rich in protein, sugar, organic acids, vitamin B and vitamin E, and phosphorus, calcium, iron and other trace elements, as well as a variety of nutrients, has the effect of tonifying the kidney and stomach. Regular consumption can help women to replenish qi and nourish blood, maintain the efficacy of epithelial cell tissues. It also warms the stomach and intestines, brightens the eyes and activates the blood, promotes water retention and detoxification, and is a good product for moisturizing the skin and blackening the beard and hair.
Difference between black jujube and red jujube: black jujube is different from smoked black jujube, smoked black jujube is black jujube, is fresh jujube (red jujube) after special processing (oil cooking, smoking) made after the fresh jujube is a dry product; color black, so there is "black jujube" name (commonly known as smoked jujube, amethyst jujube, horse tooth jujube, dog's head jujube), although this black jujube Although this black jujube also has rich nutrition, but still belongs to the red jujube class, and traditional kidney food "black five types" in the black jujube is completely two things.
Nanjujube is made from high-quality green jujube. The color of the skin is bright and red, the pattern is meticulous, the flesh is golden, large and uniform, for the jujube in the treasures. During the Qing Dynasty, tribute was paid every year, so it was called "tribute jujube". Southern jujube has nourishing the kidney and liver, brain and mind, spleen and stomach, blood and heart, skin and hair and other effects.